10.5 km | 01:20:32 | 07:40/km日期: 2021-05-14 21:04 - 卡路里: 675 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'23" / 07'50" / 06'54" / 06'54" / 06'34" / 07'36" / 06'37" / 08'41" / 06'48" / 13'32" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 07'50" (+01'28") | 1000 / 2000 |
| 3 | | 06'54" (+00'32") | 1000 / 3000 |
| 4 | | 06'53" (+00'31") | 1000 / 4000 |
| 5 | | 06'34" (+00'12") | 1000 / 5000 |
| 6 | | 07'35" (+01'13") | 1000 / 6000 |
| 7 | | 06'37" (+00'15") | 1000 / 7000 |
| 8 | | 08'41" (+02'19") | 1000 / 8000 |
| 9 | | 06'46" (+00'24") | 1000 / 9000 |
| 10 | | 13'33" (+07'11") | 1000 / 10000 |
| 11 | | 05'35" | 487 / 10487 |
5月累積里程 : 111.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'50" | 00:14'13" |
| 3 | 06'54" | 00:21'07" |
| 4 | 06'54" | 00:28'01" |
| 5 | 06'34" | 00:34'35" |
| 6 | 07'36" | 00:42'11" |
| 7 | 06'37" | 00:48'48" |
| 8 | 08'41" | 00:57'29" |
| 9 | 06'48" | 01:04'17" |
| 10 | 13'32" | 01:17'49" |
| 10.5 | 05'36" | 01:20'33" |
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