9.1 km | 00:54:34 | 05:58/km日期: 2021-05-14 21:35 - 總爬升: 194 m - 卡路里: 501 Cal - 總步數: 10118 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 08'15" / 07'04" / 06'29" / 06'14" / 05'26" / 05'21" / 05'15" / 04'55" / 04'58" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'13" (+03'20") | 1005 / 1005 | 179 / 67 |
2 | | 07'01" (+02'08") | 1006 / 2012 | 179 / 79 |
3 | | 06'26" (+01'33") | 1005 / 3018 | 180 / 86 |
4 | | 06'13" (+01'20") | 1000 / 4018 | 181 / 88 |
5 | | 05'27" (+00'34") | 1007 / 5026 | 188 / 97 |
6 | | 05'19" (+00'26") | 1007 / 6034 | 189 / 99 |
7 | | 05'09" (+00'16") | 1002 / 7037 | 190 / 101 |
8 | | 04'53" | 1003 / 8040 | 192 / 105 |
9 | | 04'58" (+00'05") | 1006 / 9047 | 193 / 103 |
10 | | 03'50" | 143 / 9191 | 196 / 132 |
5月累積里程 : 160.62 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 07'04" | 00:15'19" |
3 | 06'29" | 00:21'48" |
4 | 06'14" | 00:28'02" |
5 | 05'26" | 00:33'28" |
6 | 05'21" | 00:38'49" |
7 | 05'15" | 00:44'04" |
8 | 04'55" | 00:48'59" |
9 | 04'58" | 00:53'57" |
9.1 | 04'18" | 00:54'34" |