10.0 km | 01:02:15 | 06:12/km日期: 2015-02-25 17:34 - 平均心率: 170 - 卡路里: 541 Cal - 溫度: 20°C - 濕度: 88%
Pace: 05'44" / 05'46" / 06'01" / 06'01" / 06'11" / 06'14" / 06'18" / 06'22" / 06'57" / 06'36" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 05'45" (+00'01") | 1000 / 2000 |
| 3 | | 06'00" (+00'16") | 1000 / 3000 |
| 4 | | 06'01" (+00'17") | 1000 / 4000 |
| 5 | | 06'10" (+00'26") | 1000 / 5000 |
| 6 | | 06'13" (+00'29") | 1000 / 6000 |
| 7 | | 06'18" (+00'34") | 1000 / 7000 |
| 8 | | 06'21" (+00'37") | 1000 / 8000 |
| 9 | | 06'56" (+01'12") | 1000 / 9000 |
| 10 | | 06'34" (+00'50") | 1000 / 10000 |
| 11 | | 07'26" (+01'42") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 158.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'46" | 00:11'30" |
| 3 | 06'01" | 00:17'31" |
| 4 | 06'01" | 00:23'32" |
| 5 | 06'11" | 00:29'43" |
| 6 | 06'14" | 00:35'57" |
| 7 | 06'18" | 00:42'15" |
| 8 | 06'22" | 00:48'37" |
| 9 | 06'57" | 00:55'34" |
| 10 | 06'36" | 01:02'10" |
| 10.0 | 06'05" | 01:02'16" |
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