21.2 km | 01:49:24 | 05:10/km日期: 2015-02-19 07:27 - 卡路里: 1142 Cal - 溫度: 14°C - 濕度: 80%
Pace: 05'24" / 04'59" / 04'59" / 04'57" / 04'55" / 05'08" / 05'04" / 05'05" / 05'09" / 05'01" / 05'12" / 05'10" / 06'05" / 05'07" / 04'58" / 04'51" / 05'29" / 05'30" / 05'15" / 05'15" / 05'00" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17:10'14" (+05'31") | 1 / 1 |
2 | | 11:07'49" (+03'06") | 0 / 2 |
3 | | 11:37'57" (+33'14") | 0 / 3 |
4 | | 10:50'56" (+46'13") | 1 / 4 |
5 | | 09:54'44" (+50'01") | 0 / 5 |
6 | | 12:53'31" (+48'48") | 0 / 6 |
7 | | 12:40'23" (+35'40") | 0 / 7 |
8 | | 12:43'20" (+38'37") | 1 / 8 |
9 | | 14:06'31" (+01'48") | 0 / 8 |
10 | | 12:17'03" (+12'20") | 1 / 10 |
11 | | 14:18'57" (+14'14") | 1 / 11 |
12 | | 14:44'39" (+39'56") | 0 / 12 |
13 | | 04:20'43" (+16'00") | 1 / 13 |
14 | | 13:49'06" (+44'23") | 0 / 14 |
15 | | 10:29'10" (+24'27") | 0 / 15 |
16 | | 09:04'43" | 1 / 16 |
17 | | 19:17'32" (+12'49") | 1 / 17 |
18 | | 20:17'39" (+12'56") | 0 / 18 |
19 | | 15:19'31" (+14'48") | 1 / 19 |
20 | | 15:57'58" (+53'15") | 0 / 20 |
21 | | 10:38'43" (+34'00") | 1 / 21 |
22 | | 18:27'24" (+22'41") | 0 / 21 |
2月累積里程 : 140.22 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 04'59" | 00:10'23" |
3 | 04'59" | 00:15'22" |
4 | 04'57" | 00:20'19" |
5 | 04'55" | 00:25'14" |
6 | 05'08" | 00:30'22" |
7 | 05'04" | 00:35'26" |
8 | 05'05" | 00:40'31" |
9 | 05'09" | 00:45'40" |
10 | 05'01" | 00:50'41" |
11 | 05'12" | 00:55'53" |
12 | 05'10" | 01:01'03" |
13 | 06'05" | 01:07'08" |
14 | 05'07" | 01:12'15" |
15 | 04'58" | 01:17'13" |
16 | 04'51" | 01:22'04" |
17 | 05'29" | 01:27'33" |
18 | 05'30" | 01:33'03" |
19 | 05'15" | 01:38'18" |
20 | 05'15" | 01:43'33" |
21 | 05'00" | 01:48'33" |
21.2 | 05'39" | 01:49'24" |