14.0 km | 01:13:35 | 05:14/km日期: 2021-05-15 06:41 - 平均心率: 143 - 卡路里: 751 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(11)
Pace: 05'48" / 06'10" / 05'24" / 05'19" / 08'03" / 04'59" / 05'04" / 10'19" / 04'57" / 07'22" / 04'55" / 04'52" / 06'43" / 06'39" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'56") | 1000 / 1000 |
| 2 | | 05'46" (+00'54") | 1000 / 2000 |
| 3 | | 05'24" (+00'32") | 1000 / 3000 |
| 4 | | 05'19" (+00'27") | 1000 / 4000 |
| 5 | | 05'11" (+00'19") | 1000 / 5000 |
| 6 | | 04'58" (+00'06") | 1000 / 6000 |
| 7 | | 05'04" (+00'12") | 1000 / 7000 |
| 8 | | 05'05" (+00'13") | 1000 / 8000 |
| 9 | | 04'57" (+00'05") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'55" (+00'03") | 1000 / 11000 |
| 12 | | 04'52" | 1000 / 12000 |
| 13 | | 05'28" (+00'36") | 1000 / 13000 |
| 14 | | 05'43" (+00'51") | 1000 / 14000 |
| 15 | | 04'36" | 21 / 14021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 : 197.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'10" | 00:11'58" |
| 3 | 05'24" | 00:17'22" |
| 4 | 05'19" | 00:22'41" |
| 5 | 08'03" | 00:30'44" |
| 6 | 04'59" | 00:35'43" |
| 7 | 05'04" | 00:40'47" |
| 8 | 10'19" | 00:51'06" |
| 9 | 04'57" | 00:56'03" |
| 10 | 07'22" | 01:03'25" |
| 11 | 04'55" | 01:08'20" |
| 12 | 04'52" | 01:13'12" |
| 13 | 06'43" | 01:19'55" |
| 14 | 06'39" | 01:26'34" |
| 14.0 | 04'42" | 01:26'40" |
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