8.0 km | 00:44:50 | 05:35/km日期: 2015-02-24 19:22 - 卡路里: 375 Cal - 溫度: 17°C - 濕度: 70%
Pace: 05'47" / 06'03" / 05'30" / 05'18" / 05'50" / 05'53" / 05'55" / 267'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'50") | 415 / 415 |
| 2 | | 05'39" (+00'43") | 415 / 830 |
| 3 | | 05'58" (+01'02") | 415 / 1245 |
| 4 | | 05'39" (+00'43") | 415 / 1661 |
| 5 | | 06'03" (+01'07") | 415 / 2076 |
| 6 | | 04'56" | 415 / 2491 |
| 7 | | 04'58" (+00'02") | 415 / 2907 |
| 8 | | 05'17" (+00'21") | 415 / 3322 |
| 9 | | 05'08" (+00'12") | 415 / 3737 |
| 10 | | 05'44" (+00'48") | 415 / 4153 |
| 11 | | 05'39" (+00'43") | 415 / 4568 |
| 12 | | 05'46" (+00'50") | 415 / 4983 |
| 13 | | 05'41" (+00'45") | 415 / 5399 |
| 14 | | 05'46" (+00'50") | 415 / 5814 |
| 15 | | 05'37" (+00'41") | 415 / 6229 |
| 16 | | 05'58" (+01'02") | 415 / 6645 |
| 17 | | 05'37" (+00'41") | 415 / 7060 |
| 18 | | 05'13" (+00'17") | 415 / 7475 |
| 19 | | 05'39" (+00'43") | 123 / 7599 |
2月累積里程 : 47.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 06'03" | 00:11'50" |
| 3 | 05'30" | 00:17'20" |
| 4 | 05'18" | 00:22'38" |
| 5 | 05'50" | 00:28'28" |
| 6 | 05'53" | 00:34'21" |
| 7 | 05'55" | 00:40'16" |
| 7.6 | 07'35" | 00:44'49" |
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