11.3 km | 01:01:16 | 05:26/km日期: 2021-05-12 18:38 - 卡路里: 747 Cal - 平均步頻: 204 - 溫度: 30°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'33" / 09'28" / 05'46" / 05'30" / 05'11" / 05'27" / 05'10" / 05'24" / 05'37" / 05'39" / 05'07" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'27") | 1000 / 1000 |
2 | | 05'27" (+00'21") | 1000 / 2000 |
3 | | 05'45" (+00'39") | 1000 / 3000 |
4 | | 05'29" (+00'23") | 1000 / 4000 |
5 | | 05'11" (+00'05") | 1000 / 5000 |
6 | | 05'27" (+00'21") | 1000 / 6000 |
7 | | 05'09" (+00'03") | 1000 / 7000 |
8 | | 05'23" (+00'17") | 1000 / 8000 |
9 | | 05'37" (+00'31") | 1000 / 9000 |
10 | | 05'38" (+00'32") | 1000 / 10000 |
11 | | 05'06" | 1000 / 11000 |
12 | | 05'17" (+00'11") | 269 / 11269 |
5月累積里程 : 238.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 09'28" | 00:15'01" |
3 | 05'46" | 00:20'47" |
4 | 05'30" | 00:26'17" |
5 | 05'11" | 00:31'28" |
6 | 05'27" | 00:36'55" |
7 | 05'10" | 00:42'05" |
8 | 05'24" | 00:47'29" |
9 | 05'37" | 00:53'06" |
10 | 05'39" | 00:58'45" |
11 | 05'07" | 01:03'52" |
11.3 | 05'18" | 01:05'18" |