21.0 km | 02:21:50 | 06:45/km日期: 2021-05-14 18:44 - 平均心率: 142 - 卡路里: 1251 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 06'29" / 06'26" / 06'20" / 06'19" / 06'12" / 06'49" / 06'32" / 06'11" / 06'32" / 06'22" / 06'40" / 06'36" / 06'52" / 06'22" / 06'35" / 10'51" / 06'25" / 06'14" / 06'09" / 06'39" / 08'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'21") | 1000 / 1000 |
| 2 | | 06'25" (+00'17") | 1000 / 2000 |
| 3 | | 06'20" (+00'12") | 1000 / 3000 |
| 4 | | 06'19" (+00'11") | 1000 / 4000 |
| 5 | | 06'11" (+00'03") | 1000 / 5000 |
| 6 | | 06'48" (+00'40") | 1000 / 6000 |
| 7 | | 06'31" (+00'23") | 1000 / 7000 |
| 8 | | 06'11" (+00'03") | 1000 / 8000 |
| 9 | | 06'31" (+00'23") | 1000 / 9000 |
| 10 | | 06'22" (+00'14") | 1000 / 10000 |
| 11 | | 06'39" (+00'31") | 1000 / 11000 |
| 12 | | 06'36" (+00'28") | 1000 / 12000 |
| 13 | | 06'53" (+00'45") | 1000 / 13000 |
| 14 | | 06'21" (+00'13") | 1000 / 14000 |
| 15 | | 06'34" (+00'26") | 1000 / 15000 |
| 16 | | 10'50" (+04'42") | 1000 / 16000 |
| 17 | | 06'24" (+00'16") | 1000 / 17000 |
| 18 | | 06'14" (+00'06") | 1000 / 18000 |
| 19 | | 06'08" | 1000 / 19000 |
| 20 | | 06'39" (+00'31") | 1000 / 20000 |
| 21 | | 08'11" (+02'03") | 1000 / 21000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
187.02 km 
Nike Zoom Rival Fly2 累積 :
1484.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'26" | 00:12'55" |
| 3 | 06'20" | 00:19'15" |
| 4 | 06'19" | 00:25'34" |
| 5 | 06'12" | 00:31'46" |
| 6 | 06'49" | 00:38'35" |
| 7 | 06'32" | 00:45'07" |
| 8 | 06'11" | 00:51'18" |
| 9 | 06'32" | 00:57'50" |
| 10 | 06'22" | 01:04'12" |
| 11 | 06'40" | 01:10'52" |
| 12 | 06'36" | 01:17'28" |
| 13 | 06'52" | 01:24'20" |
| 14 | 06'22" | 01:30'42" |
| 15 | 06'35" | 01:37'17" |
| 16 | 10'51" | 01:48'08" |
| 17 | 06'25" | 01:54'33" |
| 18 | 06'14" | 02:00'47" |
| 19 | 06'09" | 02:06'56" |
| 20 | 06'39" | 02:13'35" |
| 21 | 08'13" | 02:21'48" |
| 21.0 | 12'24" | 02:21'51" |
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