10.0 km | 01:15:17 | 07:30/km日期: 2021-05-14 04:58 - 平均心率: 158 - 卡路里: 794 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 08'07" / 08'42" / 08'07" / 07'13" / 07'18" / 07'25" / 06'49" / 07'20" / 07'13" / 07'01" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+01'10") | 1000 / 1000 |
| 2 | | 07'54" (+00'57") | 848 / 1848 |
| 3 | | 08'48" (+01'51") | 1000 / 2848 |
| 4 | | 07'31" (+00'34") | 1000 / 3848 |
| 5 | | 07'00" (+00'03") | 1000 / 4848 |
| 6 | | 07'31" (+00'34") | 1000 / 5848 |
| 7 | | 06'57" | 1000 / 6848 |
| 8 | | 07'12" (+00'15") | 1000 / 7848 |
| 9 | | 07'12" (+00'15") | 121 / 7969 |
| 10 | | 07'18" (+00'21") | 1000 / 8969 |
| 11 | | 06'58" (+00'01") | 1000 / 9969 |
| 12 | | 05'58" | 47 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 98.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 08'42" | 00:16'49" |
| 3 | 08'07" | 00:24'56" |
| 4 | 07'13" | 00:32'09" |
| 5 | 07'18" | 00:39'27" |
| 6 | 07'25" | 00:46'52" |
| 7 | 06'49" | 00:53'41" |
| 8 | 07'20" | 01:01'01" |
| 9 | 07'13" | 01:08'14" |
| 10 | 07'01" | 01:15'15" |
| 10.0 | 01'57" | 01:15'17" |
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