10.0 km | 01:01:00 | 06:04/km日期: 2021-05-12 18:44 - 平均心率: 140 - 卡路里: 637 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 07'38" / 06'51" / 05'55" / 05'46" / 05'32" / 05'34" / 05'43" / 06'00" / 05'48" / 05'35" / 21'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+02'07") | 1000 / 1000 |
| 2 | | 06'50" (+01'19") | 1000 / 2000 |
| 3 | | 05'55" (+00'24") | 1000 / 3000 |
| 4 | | 05'45" (+00'14") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 05'34" (+00'03") | 1000 / 6000 |
| 7 | | 05'43" (+00'12") | 1000 / 7000 |
| 8 | | 05'59" (+00'28") | 1000 / 8000 |
| 9 | | 05'48" (+00'17") | 1000 / 9000 |
| 10 | | 05'35" (+00'04") | 1000 / 10000 |
| 11 | | 18'43" (+13'12") | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
130.60 km 
Adidas Boston 9(橘) 累積 :
78.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'51" | 00:14'29" |
| 3 | 05'55" | 00:20'24" |
| 4 | 05'46" | 00:26'10" |
| 5 | 05'32" | 00:31'42" |
| 6 | 05'34" | 00:37'16" |
| 7 | 05'43" | 00:42'59" |
| 8 | 06'00" | 00:48'59" |
| 9 | 05'48" | 00:54'47" |
| 10 | 05'35" | 01:00'22" |
| 10.0 | 19'13" | 01:01'01" |
展開計圈分析
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