7.0 km | 00:40:38 | 05:47/km日期: 2021-05-14 18:00 - 卡路里: 499 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(31)
Pace: 08'08" / 05'33" / 05'00" / 05'25" / 05'24" / 05'29" / 05'26" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'55") | 1000 / 1000 |
2 | | 06'04" (+00'40") | 1000 / 2000 |
3 | | 05'25" (+00'01") | 1000 / 3000 |
4 | | 05'25" (+00'01") | 1000 / 4000 |
5 | | 05'24" | 1000 / 5000 |
6 | | 05'28" (+00'04") | 1000 / 6000 |
7 | | 05'25" (+00'01") | 1000 / 7000 |
8 | | 07'00" (+01'36") | 12 / 7012 |
5月累積里程 : 163.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 05'33" | 00:13'41" |
3 | 05'00" | 00:18'41" |
4 | 05'25" | 00:24'06" |
5 | 05'24" | 00:29'30" |
6 | 05'29" | 00:34'59" |
7 | 05'26" | 00:40'25" |
7.0 | 06'41" | 00:40'30" |