8.3 km | 00:59:21 | 07:10/km日期: 2021-05-11 19:23 - 平均心率: 142 - 卡路里: 395 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 05'46" / 05'52" / 08'58" / 08'12" / 07'58" / 06'37" / 06'49" / 07'43" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'52") | 1000 / 1000 |
| 2 | | 05'52" (+00'57") | 1000 / 2000 |
| 3 | | 06'23" (+01'28") | 52 / 2052 |
| 4 | | 42'30" (+37'35") | 99 / 2151 |
| 5 | | 05'03" (+00'08") | 406 / 2558 |
| 6 | | 05'13" (+00'18") | 404 / 2962 |
| 7 | | 04'55" | 202 / 3164 |
| 8 | | 17'37" (+12'42") | 255 / 3419 |
| 9 | | 05'02" (+00'07") | 410 / 3830 |
| 10 | | 05'03" (+00'08") | 407 / 4237 |
| 11 | | 05'02" (+00'07") | 198 / 4436 |
| 12 | | 12'58" (+08'03") | 367 / 4804 |
| 13 | | 05'10" (+00'15") | 397 / 5202 |
| 14 | | 05'14" (+00'19") | 400 / 5603 |
| 15 | | 05'00" (+00'05") | 192 / 5796 |
| 16 | | 17'10" (+12'15") | 248 / 6045 |
| 17 | | 05'02" (+00'07") | 405 / 6450 |
| 18 | | 05'18" (+00'23") | 393 / 6844 |
| 19 | | 05'15" (+00'20") | 197 / 7041 |
| 20 | | 15'48" (+10'53") | 225 / 7267 |
| 21 | | 05'22" (+00'27") | 1000 / 8267 |
| 22 | | 05'38" (+00'43") | 10 / 8277 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 123.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'52" | 00:11'38" |
| 3 | 08'58" | 00:20'36" |
| 4 | 08'12" | 00:28'48" |
| 5 | 07'58" | 00:36'46" |
| 6 | 06'37" | 00:43'23" |
| 7 | 06'49" | 00:50'12" |
| 8 | 07'43" | 00:57'55" |
| 8.3 | 05'06" | 00:59'20" |
展開計圈分析
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