10.1 km | 00:57:24 | 05:40/km日期: 2021-05-11 21:49 - 平均心率: 159 - 卡路里: 684 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 05'41" / 05'34" / 05'31" / 05'28" / 05'20" / 05'30" / 06'44" / 05'39" / 07'03" / 06'03" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'21") | 1000 / 1000 |
| 2 | | 05'33" (+00'13") | 1000 / 2000 |
| 3 | | 05'31" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'08") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'29" (+00'09") | 1000 / 6000 |
| 7 | | 05'35" (+00'15") | 1000 / 7000 |
| 8 | | 05'39" (+00'19") | 1000 / 8000 |
| 9 | | 06'18" (+00'58") | 1000 / 9000 |
| 10 | | 06'03" (+00'43") | 1000 / 10000 |
| 11 | | 06'13" (+00'53") | 117 / 10117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 69.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'34" | 00:11'15" |
| 3 | 05'31" | 00:16'46" |
| 4 | 05'28" | 00:22'14" |
| 5 | 05'20" | 00:27'34" |
| 6 | 05'30" | 00:33'04" |
| 7 | 06'44" | 00:39'48" |
| 8 | 05'39" | 00:45'27" |
| 9 | 07'03" | 00:52'30" |
| 10 | 06'03" | 00:58'33" |
| 10.1 | 06'13" | 00:59'17" |
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