10.7 km | 00:56:37 | 05:17/km日期: 2015-02-25 18:58 - 卡路里: 693 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'25" / 05'32" / 05'25" / 05'11" / 05'20" / 05'08" / 05'32" / 05'37" / 05'13" / 05'02" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'13") | 407 / 407 |
2 | | 05'13" (+00'41") | 398 / 806 |
3 | | 05'02" (+00'30") | 415 / 1222 |
4 | | 05'26" (+00'54") | 426 / 1648 |
5 | | 05'45" (+01'13") | 411 / 2059 |
6 | | 05'30" (+00'58") | 412 / 2471 |
7 | | 05'25" (+00'53") | 421 / 2892 |
8 | | 05'28" (+00'56") | 395 / 3288 |
9 | | 05'10" (+00'38") | 444 / 3733 |
10 | | 05'10" (+00'38") | 437 / 4170 |
11 | | 05'07" (+00'35") | 452 / 4623 |
12 | | 05'24" (+00'52") | 412 / 5035 |
13 | | 05'13" (+00'41") | 456 / 5492 |
14 | | 05'04" (+00'32") | 463 / 5955 |
15 | | 05'27" (+00'55") | 424 / 6379 |
16 | | 05'26" (+00'54") | 434 / 6814 |
17 | | 05'37" (+01'05") | 436 / 7250 |
18 | | 05'37" (+01'05") | 420 / 7671 |
19 | | 05'22" (+00'50") | 458 / 8129 |
20 | | 05'36" (+01'04") | 439 / 8569 |
21 | | 04'57" (+00'25") | 410 / 8979 |
22 | | 05'16" (+00'44") | 398 / 9377 |
23 | | 04'58" (+00'26") | 412 / 9789 |
24 | | 04'47" (+00'15") | 424 / 10213 |
25 | | 04'32" | 436 / 10650 |
26 | | 04'13" | 47 / 10697 |
2月累積里程 :
166.45 km MIZUNO WAVE SPACER AR4 累積 :
8489.9 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'32" | 00:10'57" |
3 | 05'25" | 00:16'22" |
4 | 05'11" | 00:21'33" |
5 | 05'20" | 00:26'53" |
6 | 05'08" | 00:32'01" |
7 | 05'32" | 00:37'33" |
8 | 05'37" | 00:43'10" |
9 | 05'13" | 00:48'23" |
10 | 05'02" | 00:53'25" |
10.7 | 04'35" | 00:56'37" |