11.2 km | 01:02:24 | 05:33/km日期: 2021-05-11 18:49 - 卡路里: 746 Cal - 平均步頻: 200 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 05'38" / 09'06" / 05'57" / 05'34" / 05'19" / 05'32" / 05'31" / 05'34" / 05'43" / 05'36" / 05'11" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'27") | 1000 / 1000 |
2 | | 05'32" (+00'22") | 1000 / 2000 |
3 | | 05'56" (+00'46") | 1000 / 3000 |
4 | | 05'34" (+00'24") | 1000 / 4000 |
5 | | 05'18" (+00'08") | 1000 / 5000 |
6 | | 05'32" (+00'22") | 1000 / 6000 |
7 | | 05'31" (+00'21") | 1000 / 7000 |
8 | | 05'33" (+00'23") | 1000 / 8000 |
9 | | 05'42" (+00'32") | 1000 / 9000 |
10 | | 05'36" (+00'26") | 1000 / 10000 |
11 | | 05'10" | 1000 / 11000 |
12 | | 05'40" (+00'30") | 227 / 11227 |
5月累積里程 : 238.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 09'06" | 00:14'44" |
3 | 05'57" | 00:20'41" |
4 | 05'34" | 00:26'15" |
5 | 05'19" | 00:31'34" |
6 | 05'32" | 00:37'06" |
7 | 05'31" | 00:42'37" |
8 | 05'34" | 00:48'11" |
9 | 05'43" | 00:53'54" |
10 | 05'36" | 00:59'30" |
11 | 05'11" | 01:04'41" |
11.2 | 05'38" | 01:05'58" |