24.0 km | 12:10:28 | 30:26/km日期: 2021-05-09 04:06 - 總爬升: 1877 m - 平均心率: 137 - 踏頻: 59 - 卡路里: 3532 Cal - 溫度: 24°C - 濕度: 80%
Pace: 22'28" / 22'26" / 21'33" / 21'01" / 26'12" / 26'26" / 46'00" / 37'30" / 43'30" / 42'42" / 48'47" / 41'49" / 50'18" / 37'30" / 37'21" / 35'34" / 29'49" / 38'11" / 25'04" / 14'04" / 18'36" / 14'42" / 14'48" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 84.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'28" | 00:22'28" |
| 2 | 22'26" | 00:44'54" |
| 3 | 21'33" | 01:06'27" |
| 4 | 21'01" | 01:27'28" |
| 5 | 26'12" | 01:53'40" |
| 6 | 26'26" | 02:20'06" |
| 7 | 46'00" | 03:06'06" |
| 8 | 37'30" | 03:43'36" |
| 9 | 43'30" | 04:27'06" |
| 10 | 42'42" | 05:09'48" |
| 11 | 48'47" | 05:58'35" |
| 12 | 41'49" | 06:40'24" |
| 13 | 50'18" | 07:30'42" |
| 14 | 37'30" | 08:08'12" |
| 15 | 37'21" | 08:45'33" |
| 16 | 35'34" | 09:21'07" |
| 17 | 29'49" | 09:50'56" |
| 18 | 38'11" | 10:29'07" |
| 19 | 25'04" | 10:54'11" |
| 20 | 14'04" | 11:08'15" |
| 21 | 18'36" | 11:26'51" |
| 22 | 14'42" | 11:41'33" |
| 23 | 14'48" | 11:56'21" |
| 24.0 | 14'36" | 12:10'28" |
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