20.1 km | 01:45:15 | 05:14/km日期: 2021-05-09 06:03 - 總爬升: 319 m - 平均心率: 163 - 卡路里: 1097 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(16)
Pace: 05'26" / 04'59" / 04'44" / 04'44" / 05'06" / 04'45" / 05'11" / 06'21" / 05'09" / 04'32" / 04'55" / 08'38" / 05'01" / 04'44" / 06'59" / 04'41" / 04'46" / 04'43" / 04'33" / 05'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'53") | 1000 / 1000 |
| 2 | | 04'58" (+00'26") | 1000 / 2000 |
| 3 | | 04'44" (+00'12") | 1000 / 3000 |
| 4 | | 04'43" (+00'11") | 1000 / 4000 |
| 5 | | 05'06" (+00'34") | 1000 / 5000 |
| 6 | | 04'45" (+00'13") | 1000 / 6000 |
| 7 | | 05'11" (+00'39") | 1000 / 7000 |
| 8 | | 06'20" (+01'48") | 1000 / 8000 |
| 9 | | 05'09" (+00'37") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'54" (+00'22") | 1000 / 11000 |
| 12 | | 08'39" (+04'07") | 1000 / 12000 |
| 13 | | 04'59" (+00'27") | 1000 / 13000 |
| 14 | | 04'44" (+00'12") | 1000 / 14000 |
| 15 | | 06'58" (+02'26") | 1000 / 15000 |
| 16 | | 04'41" (+00'09") | 1000 / 16000 |
| 17 | | 04'45" (+00'13") | 1000 / 17000 |
| 18 | | 04'42" (+00'10") | 1000 / 18000 |
| 19 | | 04'33" (+00'01") | 1000 / 19000 |
| 20 | | 05'00" (+00'28") | 1000 / 20000 |
| 21 | | 04'44" (+00'12") | 64 / 20064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 :
90.27 km 
Adidas Boston 9 累積 :
386.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'59" | 00:10'25" |
| 3 | 04'44" | 00:15'09" |
| 4 | 04'44" | 00:19'53" |
| 5 | 05'06" | 00:24'59" |
| 6 | 04'45" | 00:29'44" |
| 7 | 05'11" | 00:34'55" |
| 8 | 06'21" | 00:41'16" |
| 9 | 05'09" | 00:46'25" |
| 10 | 04'32" | 00:50'57" |
| 11 | 04'55" | 00:55'52" |
| 12 | 08'38" | 01:04'30" |
| 13 | 05'01" | 01:09'31" |
| 14 | 04'44" | 01:14'15" |
| 15 | 06'59" | 01:21'14" |
| 16 | 04'41" | 01:25'55" |
| 17 | 04'46" | 01:30'41" |
| 18 | 04'43" | 01:35'24" |
| 19 | 04'33" | 01:39'57" |
| 20 | 05'01" | 01:44'58" |
| 20.1 | 04'41" | 01:45'16" |
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