11.1 km | 01:14:08 | 06:39/km日期: 2021-05-12 05:37 - 平均心率: 131 - 卡路里: 550 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 07'06" / 06'28" / 06'24" / 06'38" / 06'24" / 06'37" / 06'46" / 06'37" / 06'37" / 06'36" / 06'53" / 64'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'42") | 1000 / 1000 |
| 2 | | 06'27" (+00'03") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'37" (+00'13") | 1000 / 4000 |
| 5 | | 06'24" | 1000 / 5000 |
| 6 | | 06'36" (+00'12") | 1000 / 6000 |
| 7 | | 06'46" (+00'22") | 1000 / 7000 |
| 8 | | 06'37" (+00'13") | 1000 / 8000 |
| 9 | | 06'36" (+00'12") | 1000 / 9000 |
| 10 | | 06'36" (+00'12") | 1000 / 10000 |
| 11 | | 06'53" (+00'29") | 1000 / 11000 |
| 12 | | 07'33" (+01'09") | 137 / 11137 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 222.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'28" | 00:13'34" |
| 3 | 06'24" | 00:19'58" |
| 4 | 06'38" | 00:26'36" |
| 5 | 06'24" | 00:33'00" |
| 6 | 06'37" | 00:39'37" |
| 7 | 06'46" | 00:46'23" |
| 8 | 06'37" | 00:53'00" |
| 9 | 06'37" | 00:59'37" |
| 10 | 06'36" | 01:06'13" |
| 11 | 06'53" | 01:13'06" |
| 11.1 | 64'19" | 01:21'57" |
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