8.1 km | 00:38:16 | 04:44/km日期: 2021-05-10 21:08 - 平均心率: 156 - 卡路里: 630 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 04'41" / 04'51" / 04'38" / 04'45" / 04'50" / 04'51" / 04'49" / 04'48" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1000 / 1000 |
| 2 | | 04'38" (+00'02") | 1000 / 2000 |
| 3 | | 04'38" (+00'02") | 1000 / 3000 |
| 4 | | 04'45" (+00'09") | 1000 / 4000 |
| 5 | | 04'49" (+00'13") | 1000 / 5000 |
| 6 | | 04'51" (+00'15") | 1000 / 6000 |
| 7 | | 04'49" (+00'13") | 1000 / 7000 |
| 8 | | 04'47" (+00'11") | 1000 / 8000 |
| 9 | | 05'00" (+00'24") | 66 / 8066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 64.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'51" | 00:09'32" |
| 3 | 04'38" | 00:14'10" |
| 4 | 04'45" | 00:18'55" |
| 5 | 04'50" | 00:23'45" |
| 6 | 04'51" | 00:28'36" |
| 7 | 04'49" | 00:33'25" |
| 8 | 04'48" | 00:38'13" |
| 8.1 | 05'02" | 00:38'33" |
展開計圈分析
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