16.0 km | 02:11:46 | 08:13/km日期: 2021-05-08 06:53 - 平均心率: 133 - 卡路里: 880 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 08'59" / 07'02" / 07'05" / 06'55" / 06'57" / 10'43" / 09'08" / 07'56" / 07'13" / 08'48" / 07'36" / 07'42" / 07'46" / 11'07" / 07'19" / 09'28" / 15'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" (+02'04") | 1000 / 1000 |
| 2 | | 07'02" (+00'07") | 1000 / 2000 |
| 3 | | 07'04" (+00'09") | 1000 / 3000 |
| 4 | | 06'55" | 1000 / 4000 |
| 5 | | 06'56" (+00'01") | 1000 / 5000 |
| 6 | | 10'42" (+03'47") | 1000 / 6000 |
| 7 | | 08'40" (+01'45") | 1000 / 7000 |
| 8 | | 07'56" (+01'01") | 1000 / 8000 |
| 9 | | 07'12" (+00'17") | 1000 / 9000 |
| 10 | | 08'48" (+01'53") | 1000 / 10000 |
| 11 | | 07'35" (+00'40") | 1000 / 11000 |
| 12 | | 07'42" (+00'47") | 1000 / 12000 |
| 13 | | 07'45" (+00'50") | 1000 / 13000 |
| 14 | | 11'07" (+04'12") | 1000 / 14000 |
| 15 | | 07'19" (+00'24") | 1000 / 15000 |
| 16 | | 09'28" (+02'33") | 1000 / 16000 |
| 17 | | 20'45" (+13'50") | 23 / 16023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 168.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 07'02" | 00:16'01" |
| 3 | 07'05" | 00:23'06" |
| 4 | 06'55" | 00:30'01" |
| 5 | 06'57" | 00:36'58" |
| 6 | 10'43" | 00:47'41" |
| 7 | 09'08" | 00:56'49" |
| 8 | 07'56" | 01:04'45" |
| 9 | 07'13" | 01:11'58" |
| 10 | 08'48" | 01:20'46" |
| 11 | 07'36" | 01:28'22" |
| 12 | 07'42" | 01:36'04" |
| 13 | 07'46" | 01:43'50" |
| 14 | 11'07" | 01:54'57" |
| 15 | 07'19" | 02:02'16" |
| 16 | 09'28" | 02:11'44" |
| 16.0 | 15'31" | 02:12'06" |
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