12.0 km | 01:15:41 | 06:18/km日期: 2021-05-09 17:52 - 總爬升: 150 m - 平均心率: 160 - 卡路里: 661 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 06'52" / 06'34" / 05'44" / 06'10" / 05'52" / 05'41" / 05'44" / 05'44" / 06'03" / 06'15" / 07'15" / 07'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'11") | 1000 / 1000 |
| 2 | | 06'32" (+00'51") | 1000 / 2000 |
| 3 | | 05'44" (+00'03") | 1000 / 3000 |
| 4 | | 06'09" (+00'28") | 1000 / 4000 |
| 5 | | 05'52" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 05'43" (+00'02") | 1000 / 7000 |
| 8 | | 05'43" (+00'02") | 1000 / 8000 |
| 9 | | 06'03" (+00'22") | 1000 / 9000 |
| 10 | | 06'14" (+00'33") | 1000 / 10000 |
| 11 | | 07'15" (+01'34") | 1000 / 11000 |
| 12 | | 07'43" (+02'02") | 1000 / 12000 |
| 13 | | 08'57" (+03'16") | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
44.99 km 
asics yellow6 累積 :
296.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'34" | 00:13'26" |
| 3 | 05'44" | 00:19'10" |
| 4 | 06'10" | 00:25'20" |
| 5 | 05'52" | 00:31'12" |
| 6 | 05'41" | 00:36'53" |
| 7 | 05'44" | 00:42'37" |
| 8 | 05'44" | 00:48'21" |
| 9 | 06'03" | 00:54'24" |
| 10 | 06'15" | 01:00'39" |
| 11 | 07'15" | 01:07'54" |
| 12 | 07'44" | 01:15'38" |
| 12.0 | 08'23" | 01:15'42" |
展開計圈分析
留言 
