10.1 km | 01:02:00 | 06:08/km日期: 2021-05-10 05:02 - 平均心率: 117 - 卡路里: 476 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 09'21" / 06'23" / 06'05" / 05'54" / 05'48" / 05'46" / 05'32" / 05'35" / 05'33" / 11'19" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'31") | 1000 / 1000 |
| 2 | | 06'22" (+00'51") | 1000 / 2000 |
| 3 | | 06'05" (+00'34") | 1000 / 3000 |
| 4 | | 05'53" (+00'22") | 1000 / 4000 |
| 5 | | 05'47" (+00'16") | 1000 / 5000 |
| 6 | | 05'46" (+00'15") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'35" (+00'04") | 1000 / 8000 |
| 9 | | 05'33" (+00'02") | 1000 / 9000 |
| 10 | | 06'44" (+01'13") | 1000 / 10000 |
| 11 | | 06'17" (+00'46") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 233.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'21" | 00:09'21" |
| 2 | 06'23" | 00:15'44" |
| 3 | 06'05" | 00:21'49" |
| 4 | 05'54" | 00:27'43" |
| 5 | 05'48" | 00:33'31" |
| 6 | 05'46" | 00:39'17" |
| 7 | 05'32" | 00:44'49" |
| 8 | 05'35" | 00:50'24" |
| 9 | 05'33" | 00:55'57" |
| 10 | 11'19" | 01:07'16" |
| 10.1 | 06'15" | 01:07'53" |
展開計圈分析
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