17.9 km | 03:06:34 | 10:26/km日期: 2021-05-08 06:08 - 總爬升: 365 m - 平均心率: 129 - 卡路里: 1650 Cal - 平均步頻: 148 - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 08'02" / 07'28" / 10'03" / 07'55" / 08'46" / 11'01" / 09'36" / 07'00" / 25'11" / 05'48" / 05'33" / 09'23" / 05'27" / 06'43" / 10'08" / 17'07" / 26'47" / 54'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+02'36") | 1000 / 1000 |
| 2 | | 07'28" (+02'02") | 1000 / 2000 |
| 3 | | 07'02" (+01'36") | 1000 / 3000 |
| 4 | | 07'07" (+01'41") | 1000 / 4000 |
| 5 | | 08'45" (+03'19") | 1000 / 5000 |
| 6 | | 07'09" (+01'43") | 1000 / 6000 |
| 7 | | 09'35" (+04'09") | 1000 / 7000 |
| 8 | | 07'01" (+01'35") | 1000 / 8000 |
| 9 | | 07'17" (+01'51") | 1000 / 9000 |
| 10 | | 05'47" (+00'21") | 1000 / 10000 |
| 11 | | 05'32" (+00'06") | 1000 / 11000 |
| 12 | | 05'44" (+00'18") | 1000 / 12000 |
| 13 | | 05'26" | 1000 / 13000 |
| 14 | | 06'42" (+01'16") | 1000 / 14000 |
| 15 | | 06'42" (+01'16") | 1000 / 15000 |
| 16 | | 07'07" (+01'41") | 1000 / 16000 |
| 17 | | 26'47" (+21'21") | 1000 / 17000 |
| 18 | | 54'36" (+49'10") | 864 / 17864 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 64.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'28" | 00:15'30" |
| 3 | 10'03" | 00:25'33" |
| 4 | 07'55" | 00:33'28" |
| 5 | 08'46" | 00:42'14" |
| 6 | 11'01" | 00:53'15" |
| 7 | 09'36" | 01:02'51" |
| 8 | 07'00" | 01:09'51" |
| 9 | 25'11" | 01:35'02" |
| 10 | 05'48" | 01:40'50" |
| 11 | 05'33" | 01:46'23" |
| 12 | 09'23" | 01:55'46" |
| 13 | 05'27" | 02:01'13" |
| 14 | 06'43" | 02:07'56" |
| 15 | 10'08" | 02:18'04" |
| 16 | 17'07" | 02:35'11" |
| 17 | 26'47" | 03:01'58" |
| 17.9 | 54'37" | 03:49'12" |
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