10.0 km | 00:59:40 | 05:57/km日期: 2015-02-26 16:27 - 平均心率: 143 - 卡路里: 640 Cal - 溫度: 15°C - 濕度: 98%
Pace: 06'07" / 06'16" / 06'17" / 07'09" / 06'02" / 06'26" / 07'04" / 06'35" / 06'44" / 06'05" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'12") | 1000 / 1000 |
| 2 | | 05'57" (+00'17") | 1000 / 2000 |
| 3 | | 05'53" (+00'13") | 1000 / 3000 |
| 4 | | 06'03" (+00'23") | 1000 / 4000 |
| 5 | | 06'00" (+00'20") | 1000 / 5000 |
| 6 | | 06'11" (+00'31") | 1000 / 6000 |
| 7 | | 06'14" (+00'34") | 1000 / 7000 |
| 8 | | 05'57" (+00'17") | 1000 / 8000 |
| 9 | | 05'46" (+00'06") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 03'31" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
209.19 km 
Mizuno Wave Sayonara 2 累積 :
630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'16" | 00:12'23" |
| 3 | 06'17" | 00:18'40" |
| 4 | 07'09" | 00:25'49" |
| 5 | 06'02" | 00:31'51" |
| 6 | 06'26" | 00:38'17" |
| 7 | 07'04" | 00:45'21" |
| 8 | 06'35" | 00:51'56" |
| 9 | 06'44" | 00:58'40" |
| 10 | 06'05" | 01:04'45" |
| 10.0 | 03'02" | 01:04'47" |
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