24.3 km | 02:24:53 | 05:58/km日期: 2021-05-09 06:05 - 總爬升: 251 m - 平均心率: 158 - 卡路里: 1891 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(11)
Pace: 05'55" / 05'57" / 05'58" / 05'57" / 05'31" / 05'54" / 05'55" / 05'50" / 05'41" / 05'44" / 06'00" / 05'43" / 05'39" / 08'22" / 05'43" / 08'38" / 07'09" / 05'47" / 06'19" / 05'37" / 05'56" / 05'16" / 05'58" / 05'22" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'39") | 1000 / 1000 |
| 2 | | 05'56" (+00'41") | 1000 / 2000 |
| 3 | | 05'58" (+00'43") | 1000 / 3000 |
| 4 | | 05'56" (+00'41") | 1000 / 4000 |
| 5 | | 05'31" (+00'16") | 1000 / 5000 |
| 6 | | 05'53" (+00'38") | 1000 / 6000 |
| 7 | | 05'55" (+00'40") | 1000 / 7000 |
| 8 | | 05'50" (+00'35") | 1000 / 8000 |
| 9 | | 05'41" (+00'26") | 1000 / 9000 |
| 10 | | 05'43" (+00'28") | 1000 / 10000 |
| 11 | | 05'59" (+00'44") | 1000 / 11000 |
| 12 | | 05'43" (+00'28") | 1000 / 12000 |
| 13 | | 05'39" (+00'24") | 1000 / 13000 |
| 14 | | 05'56" (+00'41") | 1000 / 14000 |
| 15 | | 05'42" (+00'27") | 1000 / 15000 |
| 16 | | 08'38" (+03'23") | 1000 / 16000 |
| 17 | | 07'09" (+01'54") | 1000 / 17000 |
| 18 | | 05'47" (+00'32") | 1000 / 18000 |
| 19 | | 06'18" (+01'03") | 1000 / 19000 |
| 20 | | 05'37" (+00'22") | 1000 / 20000 |
| 21 | | 05'56" (+00'41") | 1000 / 21000 |
| 22 | | 05'15" | 1000 / 22000 |
| 23 | | 05'58" (+00'43") | 1000 / 23000 |
| 24 | | 05'21" (+00'06") | 1000 / 24000 |
| 25 | | 05'37" (+00'22") | 263 / 24263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 79.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'57" | 00:11'52" |
| 3 | 05'58" | 00:17'50" |
| 4 | 05'57" | 00:23'47" |
| 5 | 05'31" | 00:29'18" |
| 6 | 05'54" | 00:35'12" |
| 7 | 05'55" | 00:41'07" |
| 8 | 05'50" | 00:46'57" |
| 9 | 05'41" | 00:52'38" |
| 10 | 05'44" | 00:58'22" |
| 11 | 06'00" | 01:04'22" |
| 12 | 05'43" | 01:10'05" |
| 13 | 05'39" | 01:15'44" |
| 14 | 08'22" | 01:24'06" |
| 15 | 05'43" | 01:29'49" |
| 16 | 08'38" | 01:38'27" |
| 17 | 07'09" | 01:45'36" |
| 18 | 05'47" | 01:51'23" |
| 19 | 06'19" | 01:57'42" |
| 20 | 05'37" | 02:03'19" |
| 21 | 05'56" | 02:09'15" |
| 22 | 05'16" | 02:14'31" |
| 23 | 05'58" | 02:20'29" |
| 24 | 05'22" | 02:25'51" |
| 24.3 | 05'37" | 02:27'20" |
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