50.2 km | 04:58:44 | 05:56/km日期: 2015-02-20 06:31 - 總爬升: 251 m - 天氣: 涼爽 - 卡路里: 2983 Cal - 溫度: 14°C - 濕度: 88%
Pace: 04'50" / 04'52" / 04'55" / 04'55" / 04'57" / 04'57" / 04'55" / 05'05" / 05'01" / 04'56" / 05'02" / 05'09" / 04'54" / 05'10" / 04'57" / 04'52" / 04'54" / 04'55" / 04'59" / 04'56" / 04'52" / 04'47" / 05'03" / 05'32" / 04'59" / 04'53" / 05'03" / 05'05" / 08'23" / 05'28" / 05'24" / 06'01" / 07'23" / 08'06" / 06'42" / 07'20" / 06'18" / 08'53" / 11'33" / 05'21" / 06'41" / 06'01" / 07'40" / 06'54" / 08'47" / 06'41" / 07'01" / 07'02" / 08'01" / 06'29" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1005 / 1005 |
| 2 | | 04'51" (+00'03") | 1001 / 2007 |
| 3 | | 04'56" (+00'08") | 993 / 3000 |
| 4 | | 04'54" (+00'06") | 1014 / 4014 |
| 5 | | 04'55" (+00'07") | 992 / 5007 |
| 6 | | 04'58" (+00'10") | 994 / 6002 |
| 7 | | 04'55" (+00'07") | 999 / 7002 |
| 8 | | 05'00" (+00'12") | 1013 / 8015 |
| 9 | | 05'02" (+00'14") | 994 / 9010 |
| 10 | | 04'58" (+00'10") | 1009 / 10019 |
| 11 | | 05'01" (+00'13") | 1003 / 11022 |
| 12 | | 05'07" (+00'19") | 989 / 12012 |
| 13 | | 04'54" (+00'06") | 1011 / 13023 |
| 14 | | 05'08" (+00'20") | 1006 / 14030 |
| 15 | | 04'56" (+00'08") | 997 / 15027 |
| 16 | | 04'56" (+00'08") | 1006 / 16033 |
| 17 | | 04'51" (+00'03") | 989 / 17023 |
| 18 | | 04'55" (+00'07") | 1000 / 18023 |
| 19 | | 04'56" (+00'08") | 1007 / 19031 |
| 20 | | 04'55" (+00'07") | 998 / 20029 |
| 21 | | 04'52" (+00'04") | 997 / 21026 |
| 22 | | 04'49" (+00'01") | 1012 / 22039 |
| 23 | | 05'04" (+00'16") | 996 / 23035 |
| 24 | | 05'32" (+00'44") | 999 / 24035 |
| 25 | | 04'53" (+00'05") | 997 / 25032 |
| 26 | | 04'55" (+00'07") | 1006 / 26039 |
| 27 | | 05'03" (+00'15") | 1001 / 27040 |
| 28 | | 05'06" (+00'18") | 1007 / 28047 |
| 29 | | 08'24" (+03'36") | 1003 / 29050 |
| 30 | | 05'28" (+00'40") | 1008 / 30059 |
| 31 | | 05'24" (+00'36") | 999 / 31058 |
| 32 | | 05'58" (+01'10") | 994 / 32053 |
| 33 | | 07'36" (+02'48") | 1004 / 33057 |
| 34 | | 07'51" (+03'03") | 998 / 34056 |
| 35 | | 06'42" (+01'54") | 1013 / 35069 |
| 36 | | 07'18" (+02'30") | 990 / 36060 |
| 37 | | 06'22" (+01'34") | 1006 / 37066 |
| 38 | | 09'09" (+04'21") | 994 / 38060 |
| 39 | | 11'14" (+06'26") | 1005 / 39065 |
| 40 | | 05'16" (+00'28") | 1007 / 40073 |
| 41 | | 06'40" (+01'52") | 1004 / 41077 |
| 42 | | 06'03" (+01'15") | 995 / 42072 |
| 43 | | 07'38" (+02'50") | 1003 / 43076 |
| 44 | | 07'23" (+02'35") | 1000 / 44077 |
| 45 | | 08'38" (+03'50") | 1010 / 45088 |
| 46 | | 06'36" (+01'48") | 1002 / 46090 |
| 47 | | 06'57" (+02'09") | 989 / 47080 |
| 48 | | 07'24" (+02'36") | 1003 / 48083 |
| 49 | | 07'21" (+02'33") | 1010 / 49093 |
| 50 | | 06'34" (+01'46") | 987 / 50080 |
| 51 | | 05'22" (+00'34") | 139 / 50220 |
今年第一馬.從來沒跑過那麼遠的路 為了重要的人而跑^^（我做到了）
2月累積里程 : 147.97 km
Android - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'52" | 00:09'42" |
| 3 | 04'55" | 00:14'37" |
| 4 | 04'55" | 00:19'32" |
| 5 | 04'57" | 00:24'29" |
| 6 | 04'57" | 00:29'26" |
| 7 | 04'55" | 00:34'21" |
| 8 | 05'05" | 00:39'26" |
| 9 | 05'01" | 00:44'27" |
| 10 | 04'56" | 00:49'23" |
| 11 | 05'02" | 00:54'25" |
| 12 | 05'09" | 00:59'34" |
| 13 | 04'54" | 01:04'28" |
| 14 | 05'10" | 01:09'38" |
| 15 | 04'57" | 01:14'35" |
| 16 | 04'52" | 01:19'27" |
| 17 | 04'54" | 01:24'21" |
| 18 | 04'55" | 01:29'16" |
| 19 | 04'59" | 01:34'15" |
| 20 | 04'56" | 01:39'11" |
| 21 | 04'52" | 01:44'03" |
| 22 | 04'47" | 01:48'50" |
| 23 | 05'03" | 01:53'53" |
| 24 | 05'32" | 01:59'25" |
| 25 | 04'59" | 02:04'24" |
| 26 | 04'53" | 02:09'17" |
| 27 | 05'03" | 02:14'20" |
| 28 | 05'05" | 02:19'25" |
| 29 | 08'23" | 02:27'48" |
| 30 | 05'28" | 02:33'16" |
| 31 | 05'24" | 02:38'40" |
| 32 | 06'01" | 02:44'41" |
| 33 | 07'23" | 02:52'04" |
| 34 | 08'06" | 03:00'10" |
| 35 | 06'42" | 03:06'52" |
| 36 | 07'20" | 03:14'12" |
| 37 | 06'18" | 03:20'30" |
| 38 | 08'53" | 03:29'23" |
| 39 | 11'33" | 03:40'56" |
| 40 | 05'21" | 03:46'17" |
| 41 | 06'41" | 03:52'58" |
| 42 | 06'01" | 03:58'59" |
| 43 | 07'40" | 04:06'39" |
| 44 | 06'54" | 04:13'33" |
| 45 | 08'47" | 04:22'20" |
| 46 | 06'41" | 04:29'01" |
| 47 | 07'01" | 04:36'02" |
| 48 | 07'02" | 04:43'04" |
| 49 | 08'01" | 04:51'05" |
| 50 | 06'29" | 04:57'34" |
| 50.2 | 05'18" | 04:58'44" |
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