13.7 km | 02:01:18 | 08:49/km日期: 2021-05-02 07:00 - 總爬升: 317 m - 平均心率: 168 - 卡路里: 1302 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 06'41" / 06'50" / 09'42" / 11'55" / 09'19" / 12'52" / 08'33" / 08'47" / 07'37" / 08'59" / 08'09" / 08'15" / 07'53" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" | 1000 / 1000 |
| 2 | | 06'49" (+00'09") | 1000 / 2000 |
| 3 | | 09'41" (+03'01") | 1000 / 3000 |
| 4 | | 11'55" (+05'15") | 1000 / 4000 |
| 5 | | 09'18" (+02'38") | 1000 / 5000 |
| 6 | | 12'52" (+06'12") | 1000 / 6000 |
| 7 | | 08'32" (+01'52") | 1000 / 7000 |
| 8 | | 08'46" (+02'06") | 1000 / 8000 |
| 9 | | 07'37" (+00'57") | 1000 / 9000 |
| 10 | | 08'58" (+02'18") | 1000 / 10000 |
| 11 | | 08'09" (+01'29") | 1000 / 11000 |
| 12 | | 08'14" (+01'34") | 1000 / 12000 |
| 13 | | 07'53" (+01'13") | 1000 / 13000 |
| 14 | | 07'48" (+01'08") | 739 / 13739 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 18.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'50" | 00:13'31" |
| 3 | 09'42" | 00:23'13" |
| 4 | 11'55" | 00:35'08" |
| 5 | 09'19" | 00:44'27" |
| 6 | 12'52" | 00:57'19" |
| 7 | 08'33" | 01:05'52" |
| 8 | 08'47" | 01:14'39" |
| 9 | 07'37" | 01:22'16" |
| 10 | 08'59" | 01:31'15" |
| 11 | 08'09" | 01:39'24" |
| 12 | 08'15" | 01:47'39" |
| 13 | 07'53" | 01:55'32" |
| 13.7 | 07'49" | 02:01'19" |
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