20.3 km | 02:23:13 | 07:02/km日期: 2021-05-08 07:15 - 總爬升: 532 m - 地點: 風櫃嘴 - 平均心率: 139 - 卡路里: 1038 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 98% - PM2.5: 良好(17)
Pace: 07'17" / 07'19" / 07'03" / 15'06" / 07'36" / 07'18" / 08'29" / 08'11" / 09'00" / 26'55" / 06'19" / 05'50" / 06'06" / 06'35" / 09'54" / 06'41" / 06'25" / 06'42" / 06'40" / 08'05" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'32") | 1000 / 1000 |
2 | | 07'19" (+01'29") | 1000 / 2000 |
3 | | 07'02" (+01'12") | 1000 / 3000 |
4 | | 07'52" (+02'02") | 1000 / 4000 |
5 | | 07'35" (+01'45") | 1000 / 5000 |
6 | | 07'17" (+01'27") | 1000 / 6000 |
7 | | 08'29" (+02'39") | 1000 / 7000 |
8 | | 08'10" (+02'20") | 1000 / 8000 |
9 | | 08'06" (+02'16") | 1000 / 9000 |
10 | | 07'55" (+02'05") | 1000 / 10000 |
11 | | 06'18" (+00'28") | 1000 / 11000 |
12 | | 05'50" | 1000 / 12000 |
13 | | 06'06" (+00'16") | 1000 / 13000 |
14 | | 06'34" (+00'44") | 1000 / 14000 |
15 | | 06'43" (+00'53") | 1000 / 15000 |
16 | | 06'40" (+00'50") | 1000 / 16000 |
17 | | 06'25" (+00'35") | 1000 / 17000 |
18 | | 06'14" (+00'24") | 1000 / 18000 |
19 | | 06'32" (+00'42") | 1000 / 19000 |
20 | | 06'24" (+00'34") | 1000 / 20000 |
21 | | 06'26" (+00'36") | 339 / 20339 |
新北市Ailsa