10.0 km | 00:58:23 | 05:50/km日期: 2021-05-07 05:50 - 平均心率: 150 - 卡路里: 810 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 99%
Pace: 06'03" / 05'25" / 05'42" / 05'42" / 05'42" / 06'19" / 05'40" / 05'53" / 05'53" / 06'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'37") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'41" (+00'16") | 1000 / 3000 |
| 4 | | 05'41" (+00'16") | 1000 / 4000 |
| 5 | | 05'42" (+00'17") | 1000 / 5000 |
| 6 | | 06'18" (+00'53") | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 05'53" (+00'28") | 1000 / 8000 |
| 9 | | 05'52" (+00'27") | 1000 / 9000 |
| 10 | | 06'02" (+00'37") | 1000 / 10000 |
| 11 | | 04'32" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
61.72 km 
母子鱷魚3 紫 累積 :
389.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'25" | 00:11'28" |
| 3 | 05'42" | 00:17'10" |
| 4 | 05'42" | 00:22'52" |
| 5 | 05'42" | 00:28'34" |
| 6 | 06'19" | 00:34'53" |
| 7 | 05'40" | 00:40'33" |
| 8 | 05'53" | 00:46'26" |
| 9 | 05'53" | 00:52'19" |
| 10 | 06'02" | 00:58'21" |
| 10.0 | 04'27" | 00:58'23" |
展開計圈分析
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