18.1 km | 01:34:16 | 05:12/km日期: 2015-02-25 18:42 - 總爬升: 223 m - 地點: 18^3+交大環校+操場 - 卡路里: 1027 Cal - 溫度: 19°C - 濕度: 93%
Pace: 05'17" / 05'35" / 05'36" / 05'36" / 04'56" / 05'48" / 05'20" / 05'10" / 04'54" / 05'22" / 05'35" / 05'05" / 05'25" / 04'24" / 04'34" / 05'22" / 05'16" / 04'36" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'53") | 1000 / 1000 |
| 2 | | 05'35" (+01'11") | 1000 / 2000 |
| 3 | | 05'36" (+01'12") | 1000 / 3000 |
| 4 | | 05'35" (+01'11") | 1000 / 4000 |
| 5 | | 04'55" (+00'31") | 1000 / 5000 |
| 6 | | 05'47" (+01'23") | 1000 / 6000 |
| 7 | | 05'20" (+00'56") | 1000 / 7000 |
| 8 | | 05'09" (+00'45") | 1000 / 8000 |
| 9 | | 04'54" (+00'30") | 1000 / 9000 |
| 10 | | 05'22" (+00'58") | 1000 / 10000 |
| 11 | | 05'34" (+01'10") | 1000 / 11000 |
| 12 | | 05'05" (+00'41") | 1000 / 12000 |
| 13 | | 05'24" (+01'00") | 1000 / 13000 |
| 14 | | 04'24" | 1000 / 14000 |
| 15 | | 04'34" (+00'10") | 1000 / 15000 |
| 16 | | 05'22" (+00'58") | 1000 / 16000 |
| 17 | | 05'16" (+00'52") | 1000 / 17000 |
| 18 | | 04'35" (+00'11") | 1000 / 18000 |
| 19 | | 04'03" | 104 / 18104 |
2月累積里程 :
303.55 km 
asics TJR272-4807 累積 :
2221.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'35" | 00:10'52" |
| 3 | 05'36" | 00:16'28" |
| 4 | 05'36" | 00:22'04" |
| 5 | 04'56" | 00:27'00" |
| 6 | 05'48" | 00:32'48" |
| 7 | 05'20" | 00:38'08" |
| 8 | 05'10" | 00:43'18" |
| 9 | 04'54" | 00:48'12" |
| 10 | 05'22" | 00:53'34" |
| 11 | 05'35" | 00:59'09" |
| 12 | 05'05" | 01:04'14" |
| 13 | 05'25" | 01:09'39" |
| 14 | 04'24" | 01:14'03" |
| 15 | 04'34" | 01:18'37" |
| 16 | 05'22" | 01:23'59" |
| 17 | 05'16" | 01:29'15" |
| 18 | 04'36" | 01:33'51" |
| 18.1 | 03'58" | 01:34'16" |
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