14.2 km | 01:27:33 | 06:09/km日期: 2021-05-09 06:14 - 總爬升: 210 m - 平均心率: 128 - 卡路里: 777 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 07'19" / 06'16" / 06'14" / 06'12" / 06'01" / 05'58" / 05'49" / 05'52" / 05'44" / 06'01" / 06'08" / 06'19" / 06'16" / 06'03" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'34") | 1000 / 1000 |
| 2 | | 06'16" (+00'32") | 1000 / 2000 |
| 3 | | 06'13" (+00'29") | 1000 / 3000 |
| 4 | | 06'11" (+00'27") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 05'57" (+00'13") | 1000 / 6000 |
| 7 | | 05'49" (+00'05") | 1000 / 7000 |
| 8 | | 05'51" (+00'07") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'00" (+00'16") | 1000 / 10000 |
| 11 | | 06'07" (+00'23") | 1000 / 11000 |
| 12 | | 06'18" (+00'34") | 1000 / 12000 |
| 13 | | 06'15" (+00'31") | 1000 / 13000 |
| 14 | | 06'03" (+00'19") | 1000 / 14000 |
| 15 | | 06'31" (+00'47") | 208 / 14208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 201.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'16" | 00:13'35" |
| 3 | 06'14" | 00:19'49" |
| 4 | 06'12" | 00:26'01" |
| 5 | 06'01" | 00:32'02" |
| 6 | 05'58" | 00:38'00" |
| 7 | 05'49" | 00:43'49" |
| 8 | 05'52" | 00:49'41" |
| 9 | 05'44" | 00:55'25" |
| 10 | 06'01" | 01:01'26" |
| 11 | 06'08" | 01:07'34" |
| 12 | 06'19" | 01:13'53" |
| 13 | 06'16" | 01:20'09" |
| 14 | 06'03" | 01:26'12" |
| 14.2 | 06'33" | 01:27'34" |
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