9.3 km | 01:00:52 | 06:32/km日期: 2021-01-29 04:58 - 平均心率: 136 - 卡路里: 588 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 06'50" / 07'02" / 06'45" / 06'44" / 06'49" / 06'34" / 06'16" / 06'22" / 05'54" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'57") | 1000 / 1000 |
| 2 | | 07'01" (+01'08") | 1000 / 2000 |
| 3 | | 06'44" (+00'51") | 1000 / 3000 |
| 4 | | 06'43" (+00'50") | 1000 / 4000 |
| 5 | | 06'49" (+00'56") | 1000 / 5000 |
| 6 | | 06'33" (+00'40") | 1000 / 6000 |
| 7 | | 06'15" (+00'22") | 1000 / 7000 |
| 8 | | 06'22" (+00'29") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 05'17" | 306 / 9306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 104.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'02" | 00:13'52" |
| 3 | 06'45" | 00:20'37" |
| 4 | 06'44" | 00:27'21" |
| 5 | 06'49" | 00:34'10" |
| 6 | 06'34" | 00:40'44" |
| 7 | 06'16" | 00:47'00" |
| 8 | 06'22" | 00:53'22" |
| 9 | 05'54" | 00:59'16" |
| 9.3 | 05'16" | 01:00'53" |
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