18.2 km | 02:00:21 | 06:37/km日期: 2021-05-02 16:16 - 平均心率: 158 - 卡路里: 981 Cal - 總步數: 20604 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 08'58" / 06'33" / 06'28" / 08'24" / 06'12" / 06'06" / 07'29" / 06'21" / 06'30" / 06'12" / 06'14" / 05'50" / 06'34" / 06'02" / 05'55" / 06'23" / 06'03" / 06'03" / 12'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'57" (+03'03") | 1000 / 1000 | 143 / 77 |
| 2 | | 06'32" (+00'38") | 1000 / 2001 | 170 / 89 |
| 3 | | 06'28" (+00'34") | 1000 / 3002 | 171 / 90 |
| 4 | | 08'35" (+02'41") | 1001 / 4004 | 143 / 81 |
| 5 | | 06'12" (+00'18") | 1001 / 5005 | 177 / 90 |
| 6 | | 06'05" (+00'11") | 1000 / 6006 | 177 / 92 |
| 7 | | 07'42" (+01'48") | 1001 / 7008 | 152 / 85 |
| 8 | | 06'23" (+00'29") | 1001 / 8009 | 180 / 86 |
| 9 | | 06'29" (+00'35") | 1000 / 9009 | 178 / 86 |
| 10 | | 06'09" (+00'15") | 1000 / 10010 | 179 / 90 |
| 11 | | 06'15" (+00'21") | 1001 / 11012 | 181 / 88 |
| 12 | | 06'00" (+00'06") | 1000 / 12012 | 179 / 92 |
| 13 | | 06'27" (+00'33") | 1001 / 13014 | 180 / 86 |
| 14 | | 06'00" (+00'06") | 1000 / 14014 | 181 / 91 |
| 15 | | 05'54" | 1002 / 15017 | 179 / 94 |
| 16 | | 06'38" (+00'44") | 1002 / 16020 | 177 / 84 |
| 17 | | 06'00" (+00'06") | 1002 / 17022 | 180 / 92 |
| 18 | | 06'07" (+00'13") | 1001 / 18024 | 179 / 91 |
| 19 | | 08'14" (+02'20") | 143 / 18167 | 145 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 44.43 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 06'33" | 00:15'31" |
| 3 | 06'28" | 00:21'59" |
| 4 | 08'24" | 00:30'23" |
| 5 | 06'12" | 00:36'35" |
| 6 | 06'06" | 00:42'41" |
| 7 | 07'29" | 00:50'10" |
| 8 | 06'21" | 00:56'31" |
| 9 | 06'30" | 01:03'01" |
| 10 | 06'12" | 01:09'13" |
| 11 | 06'14" | 01:15'27" |
| 12 | 05'50" | 01:21'17" |
| 13 | 06'34" | 01:27'51" |
| 14 | 06'02" | 01:33'53" |
| 15 | 05'55" | 01:39'48" |
| 16 | 06'23" | 01:46'11" |
| 17 | 06'03" | 01:52'14" |
| 18 | 06'03" | 01:58'17" |
| 18.2 | 12'15" | 02:00'21" |
展開計圈分析
留言 
