3.1 km | 00:24:57 | 08:10/km日期: 2021-05-06 18:40 - 平均心率: 134 - 卡路里: 159 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 08'21" / 08'27" / 07'48" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'00") | 96 / 96 |
| 2 | | 11'02" (+06'52") | 135 / 232 |
| 3 | | 04'35" (+00'25") | 108 / 341 |
| 4 | | 12'09" (+07'59") | 123 / 464 |
| 5 | | 04'23" (+00'13") | 113 / 578 |
| 6 | | 12'49" (+08'39") | 117 / 695 |
| 7 | | 04'34" (+00'24") | 109 / 805 |
| 8 | | 12'32" (+08'22") | 119 / 924 |
| 9 | | 04'20" (+00'10") | 115 / 1039 |
| 10 | | 12'26" (+08'16") | 120 / 1160 |
| 11 | | 04'24" (+00'14") | 113 / 1274 |
| 12 | | 12'15" (+08'05") | 122 / 1396 |
| 13 | | 04'54" (+00'44") | 101 / 1498 |
| 14 | | 12'14" (+08'04") | 122 / 1621 |
| 15 | | 04'34" (+00'24") | 109 / 1730 |
| 16 | | 12'08" (+07'58") | 123 / 1853 |
| 17 | | 04'42" (+00'32") | 106 / 1960 |
| 18 | | 11'49" (+07'39") | 126 / 2086 |
| 19 | | 04'10" | 119 / 2206 |
| 20 | | 07'39" (+03'29") | 844 / 3051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 84.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'27" | 00:16'48" |
| 3 | 07'48" | 00:24'36" |
| 3.1 | 06'51" | 00:24'57" |
展開計圈分析
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