12.0 km | 01:09:01 | 05:46/km日期: 2015-02-19 13:12 - 地點: 福和河濱 - 卡路里: 721 Cal - 溫度: 18°C - 濕度: 65%
Pace: 06'21" / 05'58" / 05'55" / 06'20" / 05'55" / 05'40" / 05'47" / 05'35" / 05'35" / 04'59" / 05'00" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'22") | 997 / 997 |
2 | | 06'01" (+01'07") | 1004 / 2002 |
3 | | 05'52" (+00'58") | 1007 / 3009 |
4 | | 06'19" (+01'25") | 1001 / 4011 |
5 | | 05'54" (+01'00") | 1001 / 5013 |
6 | | 05'42" (+00'48") | 992 / 6005 |
7 | | 05'43" (+00'49") | 1008 / 7014 |
8 | | 05'37" (+00'43") | 1006 / 8020 |
9 | | 05'33" (+00'39") | 1008 / 9029 |
10 | | 05'01" (+00'07") | 1003 / 10032 |
11 | | 04'54" | 997 / 11030 |
12 | | 06'21" (+01'27") | 922 / 11952 |
2月累積里程 :
60.35 km ASICS Tarther 30th anniversary 累積 :
1140.5 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'58" | 00:12'19" |
3 | 05'55" | 00:18'14" |
4 | 06'20" | 00:24'34" |
5 | 05'55" | 00:30'29" |
6 | 05'40" | 00:36'09" |
7 | 05'47" | 00:41'56" |
8 | 05'35" | 00:47'31" |
9 | 05'35" | 00:53'06" |
10 | 04'59" | 00:58'05" |
11 | 05'00" | 01:03'05" |
12.0 | 06'13" | 01:09'01" |