42.2 km | 05:05:55 | 07:14/km日期: 2015-02-19 06:02 - 總爬升: 655 m - 卡路里: 2090 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'52" / 05'52" / 06'19" / 08'53" / 06'26" / 06'20" / 06'37" / 05'43" / 07'07" / 07'41" / 07'38" / 07'19" / 06'03" / 06'46" / 07'01" / 07'42" / 08'30" / 06'36" / 06'34" / 13'19" / 05'58" / 05'36" / 07'02" / 07'44" / 06'53" / 06'09" / 06'21" / 06'39" / 06'54" / 06'33" / 07'14" / 06'38" / 07'57" / 07'27" / 07'35" / 08'02" / 08'12" / 08'13" / 07'55" / 07'46" / 09'07" / 07'58" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'12") | 990 / 990 |
2 | | 05'51" (+00'13") | 998 / 1989 |
3 | | 06'16" (+00'38") | 1004 / 2994 |
4 | | 08'53" (+03'15") | 1012 / 4007 |
5 | | 06'27" (+00'49") | 995 / 5002 |
6 | | 06'18" (+00'40") | 1017 / 6019 |
7 | | 06'34" (+00'56") | 993 / 7012 |
8 | | 05'52" (+00'14") | 1006 / 8018 |
9 | | 06'56" (+01'18") | 1005 / 9024 |
10 | | 07'43" (+02'05") | 999 / 10023 |
11 | | 07'43" (+02'05") | 1008 / 11031 |
12 | | 07'11" (+01'33") | 994 / 12026 |
13 | | 06'05" (+00'27") | 1012 / 13038 |
14 | | 06'44" (+01'06") | 1000 / 14038 |
15 | | 07'03" (+01'25") | 1002 / 15041 |
16 | | 07'38" (+02'00") | 1003 / 16045 |
17 | | 08'30" (+02'52") | 996 / 17042 |
18 | | 06'35" (+00'57") | 1015 / 18058 |
19 | | 06'39" (+01'01") | 1000 / 19058 |
20 | | 13'08" (+07'30") | 1010 / 20069 |
21 | | 05'54" (+00'16") | 1003 / 21073 |
22 | | 05'38" | 1006 / 22079 |
23 | | 08'04" (+02'26") | 1002 / 23081 |
24 | | 06'46" (+01'08") | 1002 / 24083 |
25 | | 06'49" (+01'11") | 1012 / 25096 |
26 | | 06'07" (+00'29") | 1004 / 26100 |
27 | | 06'22" (+00'44") | 988 / 27089 |
28 | | 06'40" (+01'02") | 1007 / 28097 |
29 | | 06'54" (+01'16") | 1006 / 29103 |
30 | | 06'38" (+01'00") | 1005 / 30108 |
31 | | 07'09" (+01'31") | 1008 / 31116 |
32 | | 06'36" (+00'58") | 998 / 32115 |
33 | | 08'08" (+02'30") | 1016 / 33131 |
34 | | 07'10" (+01'32") | 992 / 34124 |
35 | | 07'41" (+02'03") | 1005 / 35129 |
36 | | 07'57" (+02'19") | 1001 / 36130 |
37 | | 08'28" (+02'50") | 1002 / 37133 |
38 | | 08'08" (+02'30") | 1006 / 38140 |
39 | | 08'00" (+02'22") | 1008 / 39149 |
40 | | 07'55" (+02'17") | 1000 / 40149 |
41 | | 09'11" (+03'33") | 1002 / 41152 |
42 | | 07'35" (+01'57") | 1009 / 42162 |
43 | | 08'03" (+02'25") | 62 / 42224 |
一直跑一直跑我完成了我的初馬,八卦山台地慢跑慶祝春節…各位好友,新的一年祝平安健康羊羊得意
2月累積里程 : 124.68 km
Android - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'52" | 00:11'44" |
3 | 06'19" | 00:18'03" |
4 | 08'53" | 00:26'56" |
5 | 06'26" | 00:33'22" |
6 | 06'20" | 00:39'42" |
7 | 06'37" | 00:46'19" |
8 | 05'43" | 00:52'02" |
9 | 07'07" | 00:59'09" |
10 | 07'41" | 01:06'50" |
11 | 07'38" | 01:14'28" |
12 | 07'19" | 01:21'47" |
13 | 06'03" | 01:27'50" |
14 | 06'46" | 01:34'36" |
15 | 07'01" | 01:41'37" |
16 | 07'42" | 01:49'19" |
17 | 08'30" | 01:57'49" |
18 | 06'36" | 02:04'25" |
19 | 06'34" | 02:10'59" |
20 | 13'19" | 02:24'18" |
21 | 05'58" | 02:30'16" |
22 | 05'36" | 02:35'52" |
23 | 07'02" | 02:42'54" |
24 | 07'44" | 02:50'38" |
25 | 06'53" | 02:57'31" |
26 | 06'09" | 03:03'40" |
27 | 06'21" | 03:10'01" |
28 | 06'39" | 03:16'40" |
29 | 06'54" | 03:23'34" |
30 | 06'33" | 03:30'07" |
31 | 07'14" | 03:37'21" |
32 | 06'38" | 03:43'59" |
33 | 07'57" | 03:51'56" |
34 | 07'27" | 03:59'23" |
35 | 07'35" | 04:06'58" |
36 | 08'02" | 04:15'00" |
37 | 08'12" | 04:23'12" |
38 | 08'13" | 04:31'25" |
39 | 07'55" | 04:39'20" |
40 | 07'46" | 04:47'06" |
41 | 09'07" | 04:56'13" |
42 | 07'58" | 05:04'11" |
42.2 | 07'42" | 05:05'55" |