6.0 km | 00:54:50 | 09:11/km日期: 2021-05-05 20:10 - 平均心率: 133 - 卡路里: 409 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 08'11" / 09'50" / 08'19" / 10'22" / 10'22" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'15" (+00'11") | 96 / 96 |
| 2 | | 17'47" (+14'43") | 113 / 209 |
| 3 | | 03'07" (+00'03") | 204 / 414 |
| 4 | | 16'43" (+13'39") | 122 / 536 |
| 5 | | 03'17" (+00'13") | 309 / 846 |
| 6 | | 16'38" (+13'34") | 119 / 966 |
| 7 | | 03'25" (+00'21") | 406 / 1373 |
| 8 | | 30'31" (+27'27") | 161 / 1534 |
| 9 | | 03'19" (+00'15") | 93 / 1628 |
| 10 | | 16'41" (+13'37") | 121 / 1750 |
| 11 | | 03'06" (+00'02") | 194 / 1944 |
| 12 | | 16'08" (+13'04") | 127 / 2072 |
| 13 | | 03'22" (+00'18") | 296 / 2369 |
| 14 | | 15'55" (+12'51") | 128 / 2497 |
| 15 | | 03'36" (+00'32") | 398 / 2896 |
| 16 | | 28'46" (+25'42") | 174 / 3070 |
| 17 | | 03'04" | 94 / 3165 |
| 18 | | 18'51" (+15'47") | 120 / 3285 |
| 19 | | 03'08" (+00'04") | 199 / 3485 |
| 20 | | 18'05" (+15'01") | 125 / 3610 |
| 21 | | 03'23" (+00'19") | 294 / 3904 |
| 22 | | 17'03" (+13'59") | 124 / 4029 |
| 23 | | 03'32" (+00'28") | 392 / 4422 |
| 24 | | 32'54" (+29'50") | 155 / 4578 |
| 25 | | 03'17" (+00'13") | 86 / 4665 |
| 26 | | 16'15" (+13'11") | 124 / 4789 |
| 27 | | 03'13" (+00'09") | 199 / 4988 |
| 28 | | 18'04" (+15'00") | 120 / 5108 |
| 29 | | 03'23" (+00'19") | 308 / 5417 |
| 30 | | 25'16" (+22'12") | 127 / 5544 |
| 31 | | 03'21" (+00'17") | 401 / 5946 |
| 32 | | 06'03" (+02'59") | 20 / 5967 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 82.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 09'50" | 00:18'01" |
| 3 | 08'19" | 00:26'20" |
| 4 | 10'22" | 00:36'42" |
| 5 | 10'22" | 00:47'04" |
| 6.0 | 08'02" | 00:54'51" |
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