14.3 km | 01:27:20 | 06:07/km日期: 2015-02-23 09:13 - 平均心率: 53 - 卡路里: 874 Cal
Pace: 06'12" / 06'21" / 06'33" / 05'48" / 05'54" / 05'56" / 05'54" / 05'57" / 05'56" / 05'54" / 07'00" / 06'08" / 06'11" / 05'54" / 06'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 500.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'21" | 00:12'33" |
| 3 | 06'33" | 00:19'06" |
| 4 | 05'48" | 00:24'54" |
| 5 | 05'54" | 00:30'48" |
| 6 | 05'56" | 00:36'44" |
| 7 | 05'54" | 00:42'38" |
| 8 | 05'57" | 00:48'35" |
| 9 | 05'56" | 00:54'31" |
| 10 | 05'54" | 01:00'25" |
| 11 | 07'00" | 01:07'25" |
| 12 | 06'08" | 01:13'33" |
| 13 | 06'11" | 01:19'44" |
| 14 | 05'54" | 01:25'38" |
| 14.3 | 06'12" | 01:27'20" |
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