6.5 km | 00:49:58 | 07:38/km日期: 2021-05-06 07:23 - 平均心率: 133 - 卡路里: 442 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(20)
Pace: 05'42" / 06'35" / 10'55" / 06'30" / 07'28" / 08'24" / 08'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'08") | 1000 / 1000 |
| 2 | | 05'50" (+02'16") | 940 / 1940 |
| 3 | | 20'19" (+16'45") | 111 / 2052 |
| 4 | | 04'03" (+00'29") | 94 / 2146 |
| 5 | | 15'02" (+11'28") | 134 / 2280 |
| 6 | | 04'08" (+00'34") | 96 / 2377 |
| 7 | | 40'58" (+37'24") | 49 / 2426 |
| 8 | | 03'45" (+00'11") | 393 / 2820 |
| 9 | | 43'20" (+39'46") | 69 / 2889 |
| 10 | | 03'34" | 389 / 3279 |
| 11 | | 40'38" (+37'04") | 74 / 3354 |
| 12 | | 03'45" (+00'11") | 400 / 3754 |
| 13 | | 03'49" (+00'15") | 404 / 4159 |
| 14 | | 47'18" (+43'44") | 84 / 4243 |
| 15 | | 03'45" (+00'11") | 395 / 4639 |
| 16 | | 03'52" (+00'18") | 403 / 5043 |
| 17 | | 47'03" (+43'29") | 74 / 5117 |
| 18 | | 05'13" (+01'39") | 1000 / 6117 |
| 19 | | 16'19" (+12'45") | 72 / 6190 |
| 20 | | 03'49" (+00'15") | 93 / 6284 |
| 21 | | 13'20" (+09'46") | 126 / 6410 |
| 22 | | 03'43" (+00'09") | 92 / 6503 |
| 23 | | 09'58" (+06'24") | 34 / 6537 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 81.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'35" | 00:12'17" |
| 3 | 10'55" | 00:23'12" |
| 4 | 06'30" | 00:29'42" |
| 5 | 07'28" | 00:37'10" |
| 6 | 08'24" | 00:45'34" |
| 6.5 | 08'11" | 00:49'58" |
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