11.5 km | 01:10:08 | 06:05/km日期: 2021-05-02 07:15 - 卡路里: 839 Cal - 平均步頻: 52 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 05'49" / 05'58" / 06'01" / 05'54" / 05'57" / 06'13" / 06'09" / 05'41" / 06'00" / 06'24" / 06'07" / 06'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'12") | 480 / 480 |
2 | | 05'50" (+00'19") | 507 / 988 |
3 | | 05'48" (+00'17") | 499 / 1487 |
4 | | 06'05" (+00'34") | 503 / 1991 |
5 | | 06'05" (+00'34") | 500 / 2491 |
6 | | 05'57" (+00'26") | 500 / 2992 |
7 | | 05'51" (+00'20") | 497 / 3490 |
8 | | 05'54" (+00'23") | 504 / 3994 |
9 | | 05'57" (+00'26") | 509 / 4503 |
10 | | 06'00" (+00'29") | 498 / 5002 |
11 | | 06'10" (+00'39") | 494 / 5496 |
12 | | 06'12" (+00'41") | 509 / 6006 |
13 | | 06'28" (+00'57") | 496 / 6502 |
14 | | 05'43" (+00'12") | 511 / 7014 |
15 | | 05'31" | 492 / 7506 |
16 | | 05'51" (+00'20") | 506 / 8013 |
17 | | 05'34" (+00'03") | 502 / 8516 |
18 | | 06'31" (+01'00") | 490 / 9007 |
19 | | 06'15" (+00'44") | 508 / 9515 |
20 | | 06'26" (+00'55") | 499 / 10015 |
21 | | 06'02" (+00'31") | 496 / 10512 |
22 | | 06'18" (+00'47") | 509 / 11021 |
23 | | 06'50" (+01'19") | 504 / 11525 |
5月累積里程 :
50.59 km Mizuno Wave inspire 14 累積 :
175.6 kmAndroid - HMD Global Nokia 7.2 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'58" | 00:11'47" |
3 | 06'01" | 00:17'48" |
4 | 05'54" | 00:23'42" |
5 | 05'57" | 00:29'39" |
6 | 06'13" | 00:35'52" |
7 | 06'09" | 00:42'01" |
8 | 05'41" | 00:47'42" |
9 | 06'00" | 00:53'42" |
10 | 06'24" | 01:00'06" |
11 | 06'07" | 01:06'13" |
11.5 | 06'45" | 01:09'46" |