12.0 km | 01:04:26 | 05:21/km日期: 2021-05-07 20:48 - 平均心率: 171 - 卡路里: 894 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'38" / 05'28" / 05'19" / 05'25" / 05'28" / 05'22" / 05'21" / 05'27" / 05'08" / 05'04" / 05'16" / 05'24" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'34") | 1000 / 1000 |
| 2 | | 05'27" (+00'23") | 1000 / 2000 |
| 3 | | 05'19" (+00'15") | 1000 / 3000 |
| 4 | | 05'25" (+00'21") | 1000 / 4000 |
| 5 | | 05'28" (+00'24") | 1000 / 5000 |
| 6 | | 05'21" (+00'17") | 1000 / 6000 |
| 7 | | 05'21" (+00'17") | 1000 / 7000 |
| 8 | | 05'26" (+00'22") | 1000 / 8000 |
| 9 | | 05'08" (+00'04") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'15" (+00'11") | 1000 / 11000 |
| 12 | | 05'23" (+00'19") | 1000 / 12000 |
| 13 | | 05'00" | 18 / 12018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
105.24 km 
Adidas adizero Boston 6 累積 :
12025.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'19" | 00:16'25" |
| 4 | 05'25" | 00:21'50" |
| 5 | 05'28" | 00:27'18" |
| 6 | 05'22" | 00:32'40" |
| 7 | 05'21" | 00:38'01" |
| 8 | 05'27" | 00:43'28" |
| 9 | 05'08" | 00:48'36" |
| 10 | 05'04" | 00:53'40" |
| 11 | 05'16" | 00:58'56" |
| 12 | 05'24" | 01:04'20" |
| 12.0 | 04'32" | 01:04'25" |
展開計圈分析
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