10.0 km | 00:59:52 | 05:58/km日期: 2021-05-04 18:34 - 平均心率: 159 - 卡路里: 793 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 55% - PM2.5: 良好(16)
Pace: 06'11" / 05'55" / 05'56" / 06'04" / 06'10" / 06'03" / 05'54" / 10'01" / 06'00" / 05'28" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'43") | 1000 / 1000 |
| 2 | | 05'55" (+00'28") | 1000 / 2000 |
| 3 | | 05'54" (+00'27") | 1000 / 3000 |
| 4 | | 06'03" (+00'36") | 1000 / 4000 |
| 5 | | 06'10" (+00'43") | 1000 / 5000 |
| 6 | | 06'02" (+00'35") | 1000 / 6000 |
| 7 | | 05'54" (+00'27") | 1000 / 7000 |
| 8 | | 06'11" (+00'44") | 1000 / 8000 |
| 9 | | 05'59" (+00'32") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 03'57" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 68.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'55" | 00:12'06" |
| 3 | 05'56" | 00:18'02" |
| 4 | 06'04" | 00:24'06" |
| 5 | 06'10" | 00:30'16" |
| 6 | 06'03" | 00:36'19" |
| 7 | 05'54" | 00:42'13" |
| 8 | 10'01" | 00:52'14" |
| 9 | 06'00" | 00:58'14" |
| 10 | 05'28" | 01:03'42" |
| 10.0 | 04'51" | 01:03'44" |
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