8.3 km | 00:54:27 | 06:32/km日期: 2021-05-06 19:43 - 平均心率: 131 - 卡路里: 552 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(34)
Pace: 06'20" / 05'29" / 19'40" / 05'11" / 06'44" / 06'55" / 09'09" / 07'07" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+03'11") | 1000 / 1000 |
| 2 | | 05'28" (+02'19") | 1000 / 2000 |
| 3 | | 05'37" (+02'28") | 60 / 2060 |
| 4 | | 03'25" (+00'16") | 398 / 2458 |
| 5 | | 03'09" | 205 / 2664 |
| 6 | | 11'35" (+08'26") | 218 / 2882 |
| 7 | | 03'19" (+00'10") | 406 / 3289 |
| 8 | | 03'21" (+00'12") | 207 / 3496 |
| 9 | | 11'05" (+07'56") | 232 / 3729 |
| 10 | | 03'31" (+00'22") | 398 / 4127 |
| 11 | | 03'26" (+00'17") | 202 / 4329 |
| 12 | | 17'55" (+14'46") | 225 / 4555 |
| 13 | | 03'28" (+00'19") | 400 / 4956 |
| 14 | | 03'38" (+00'29") | 203 / 5160 |
| 15 | | 18'36" (+15'27") | 224 / 5384 |
| 16 | | 03'29" (+00'20") | 406 / 5791 |
| 17 | | 03'28" (+00'19") | 203 / 5994 |
| 18 | | 09'06" (+05'57") | 1000 / 6994 |
| 19 | | 07'08" (+03'59") | 1000 / 7994 |
| 20 | | 06'58" (+03'49") | 329 / 8323 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
325.99 km 
Nike Zoom Fly3(白) 累積 :
1184.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'29" | 00:11'49" |
| 3 | 19'40" | 00:31'29" |
| 4 | 05'11" | 00:36'40" |
| 5 | 06'44" | 00:43'24" |
| 6 | 06'55" | 00:50'19" |
| 7 | 09'09" | 00:59'28" |
| 8 | 07'07" | 01:06'35" |
| 8.3 | 06'57" | 01:08'50" |
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