12.1 km | 01:22:42 | 06:50/km日期: 2021-05-06 05:27 - 總爬升: 271 m - 卡路里: 775 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 06'34" / 06'45" / 07'06" / 06'42" / 06'44" / 06'46" / 07'05" / 07'06" / 07'07" / 07'08" / 06'55" / 08'45" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'13") | 1000 / 1000 |
2 | | 06'44" (+00'23") | 1000 / 2000 |
3 | | 07'05" (+00'44") | 1000 / 3000 |
4 | | 06'42" (+00'21") | 1000 / 4000 |
5 | | 06'43" (+00'22") | 1000 / 5000 |
6 | | 06'46" (+00'25") | 1000 / 6000 |
7 | | 07'05" (+00'44") | 1000 / 7000 |
8 | | 07'05" (+00'44") | 1000 / 8000 |
9 | | 07'07" (+00'46") | 1000 / 9000 |
10 | | 07'07" (+00'46") | 1000 / 10000 |
11 | | 06'54" (+00'33") | 1000 / 11000 |
12 | | 06'21" | 1000 / 12000 |
13 | | 04'30" | 83 / 12083 |
5月累積里程 : 389.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'45" | 00:13'19" |
3 | 07'06" | 00:20'25" |
4 | 06'42" | 00:27'07" |
5 | 06'44" | 00:33'51" |
6 | 06'46" | 00:40'37" |
7 | 07'05" | 00:47'42" |
8 | 07'06" | 00:54'48" |
9 | 07'07" | 01:01'55" |
10 | 07'08" | 01:09'03" |
11 | 06'55" | 01:15'58" |
12 | 08'45" | 01:24'43" |
12.1 | 04'36" | 01:25'06" |