12.0 km | 01:08:35 | 05:41/km日期: 2021-05-06 17:07 - 平均心率: 160 - 卡路里: 769 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'17" / 05'48" / 06'01" / 05'37" / 05'30" / 05'34" / 05'46" / 05'38" / 05'38" / 05'12" / 05'15" / 06'00" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'05") | 1000 / 1000 |
| 2 | | 05'48" (+00'36") | 1000 / 2000 |
| 3 | | 06'01" (+00'49") | 1000 / 3000 |
| 4 | | 05'35" (+00'23") | 1000 / 4000 |
| 5 | | 05'29" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'22") | 1000 / 6000 |
| 7 | | 05'46" (+00'34") | 1000 / 7000 |
| 8 | | 05'37" (+00'25") | 1000 / 8000 |
| 9 | | 05'37" (+00'25") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'14" (+00'02") | 1000 / 11000 |
| 12 | | 06'00" (+00'48") | 1000 / 12000 |
| 13 | | 07'05" (+01'53") | 46 / 12046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
225.25 km 
MIZUNO WAVE RIDER 21 累積 :
4195.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'48" | 00:12'05" |
| 3 | 06'01" | 00:18'06" |
| 4 | 05'37" | 00:23'43" |
| 5 | 05'30" | 00:29'13" |
| 6 | 05'34" | 00:34'47" |
| 7 | 05'46" | 00:40'33" |
| 8 | 05'38" | 00:46'11" |
| 9 | 05'38" | 00:51'49" |
| 10 | 05'12" | 00:57'01" |
| 11 | 05'15" | 01:02'16" |
| 12 | 06'00" | 01:08'16" |
| 12.0 | 07'11" | 01:08'36" |
展開計圈分析
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