43.0 km | 04:11:16 | 05:50/km日期: 2015-02-22 08:08 - 地點: 大佳河濱公園 - 天氣: 晴 - 卡路里: 2284 Cal - 溫度: 19°C - 濕度: 71%
Pace: 04'59" / 05'15" / 06'21" / 05'31" / 05'34" / 05'29" / 05'32" / 07'08" / 05'37" / 05'37" / 05'32" / 05'25" / 05'27" / 05'26" / 05'28" / 05'29" / 05'28" / 07'05" / 05'29" / 05'26" / 05'26" / 05'30" / 05'24" / 05'33" / 05'37" / 05'35" / 05'43" / 25'34" / 05'57" / 05'40" / 05'29" / 05'38" / 05'42" / 05'44" / 05'54" / 09'09" / 05'59" / 06'00" / 05'58" / 06'06" / 05'58" / 06'14" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1000 / 1000 |
| 2 | | 05'15" (+00'16") | 1000 / 2000 |
| 3 | | 06'20" (+01'21") | 1000 / 3000 |
| 4 | | 05'31" (+00'32") | 1000 / 4000 |
| 5 | | 05'33" (+00'34") | 1000 / 5000 |
| 6 | | 05'29" (+00'30") | 1000 / 6000 |
| 7 | | 05'32" (+00'33") | 1000 / 7000 |
| 8 | | 07'07" (+02'08") | 1000 / 8000 |
| 9 | | 05'37" (+00'38") | 1000 / 9000 |
| 10 | | 05'37" (+00'38") | 1000 / 10000 |
| 11 | | 05'31" (+00'32") | 1000 / 11000 |
| 12 | | 05'25" (+00'26") | 1000 / 12000 |
| 13 | | 05'26" (+00'27") | 1000 / 13000 |
| 14 | | 05'26" (+00'27") | 1000 / 14000 |
| 15 | | 05'28" (+00'29") | 1000 / 15000 |
| 16 | | 05'29" (+00'30") | 1000 / 16000 |
| 17 | | 05'27" (+00'28") | 1000 / 17000 |
| 18 | | 07'05" (+02'06") | 1000 / 18000 |
| 19 | | 05'28" (+00'29") | 1000 / 19000 |
| 20 | | 05'26" (+00'27") | 1000 / 20000 |
| 21 | | 05'26" (+00'27") | 1000 / 21000 |
| 22 | | 05'29" (+00'30") | 1000 / 22000 |
| 23 | | 05'23" (+00'24") | 1000 / 23000 |
| 24 | | 05'33" (+00'34") | 1000 / 24000 |
| 25 | | 05'36" (+00'37") | 1000 / 25000 |
| 26 | | 05'35" (+00'36") | 1000 / 26000 |
| 27 | | 05'42" (+00'43") | 1000 / 27000 |
| 28 | | 07'39" (+02'40") | 1000 / 28000 |
| 29 | | 05'57" (+00'58") | 1000 / 29000 |
| 30 | | 05'40" (+00'41") | 1000 / 30000 |
| 31 | | 05'28" (+00'29") | 1000 / 31000 |
| 32 | | 05'38" (+00'39") | 1000 / 32000 |
| 33 | | 05'42" (+00'43") | 1000 / 33000 |
| 34 | | 05'43" (+00'44") | 1000 / 34000 |
| 35 | | 05'54" (+00'55") | 1000 / 35000 |
| 36 | | 09'08" (+04'09") | 1000 / 36000 |
| 37 | | 05'59" (+01'00") | 1000 / 37000 |
| 38 | | 05'59" (+01'00") | 1000 / 38000 |
| 39 | | 05'58" (+00'59") | 1000 / 39000 |
| 40 | | 06'05" (+01'06") | 1000 / 40000 |
| 41 | | 05'58" (+00'59") | 1000 / 41000 |
| 42 | | 06'14" (+01'15") | 1000 / 42000 |
| 43 | | 06'00" (+01'01") | 1000 / 43000 |
| 44 | | 05'16" (+00'17") | 6 / 43006 |
2月累積里程 :
302.11 km 
ASICS TARTHERZEAL 虎走 累積 :
1974.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'15" | 00:10'14" |
| 3 | 06'21" | 00:16'35" |
| 4 | 05'31" | 00:22'06" |
| 5 | 05'34" | 00:27'40" |
| 6 | 05'29" | 00:33'09" |
| 7 | 05'32" | 00:38'41" |
| 8 | 07'08" | 00:45'49" |
| 9 | 05'37" | 00:51'26" |
| 10 | 05'37" | 00:57'03" |
| 11 | 05'32" | 01:02'35" |
| 12 | 05'25" | 01:08'00" |
| 13 | 05'27" | 01:13'27" |
| 14 | 05'26" | 01:18'53" |
| 15 | 05'28" | 01:24'21" |
| 16 | 05'29" | 01:29'50" |
| 17 | 05'28" | 01:35'18" |
| 18 | 07'05" | 01:42'23" |
| 19 | 05'29" | 01:47'52" |
| 20 | 05'26" | 01:53'18" |
| 21 | 05'26" | 01:58'44" |
| 22 | 05'30" | 02:04'14" |
| 23 | 05'24" | 02:09'38" |
| 24 | 05'33" | 02:15'11" |
| 25 | 05'37" | 02:20'48" |
| 26 | 05'35" | 02:26'23" |
| 27 | 05'43" | 02:32'06" |
| 28 | 25'34" | 02:57'40" |
| 29 | 05'57" | 03:03'37" |
| 30 | 05'40" | 03:09'17" |
| 31 | 05'29" | 03:14'46" |
| 32 | 05'38" | 03:20'24" |
| 33 | 05'42" | 03:26'06" |
| 34 | 05'44" | 03:31'50" |
| 35 | 05'54" | 03:37'44" |
| 36 | 09'09" | 03:46'53" |
| 37 | 05'59" | 03:52'52" |
| 38 | 06'00" | 03:58'52" |
| 39 | 05'58" | 04:04'50" |
| 40 | 06'06" | 04:10'56" |
| 41 | 05'58" | 04:16'54" |
| 42 | 06'14" | 04:23'08" |
| 43 | 06'00" | 04:29'08" |
| 43.0 | 05'19" | 04:29'10" |
展開計圈分析
留言 
