21.2 km | 02:21:50 | 06:42/km日期: 2015-02-23 07:15 - 平均心率: 141 - 卡路里: 1372 Cal - 溫度: 19°C - 濕度: 72%
Pace: 09'07" / 08'25" / 06'05" / 06'22" / 06'17" / 06'38" / 06'02" / 06'05" / 06'05" / 07'26" / 06'02" / 06'15" / 06'08" / 08'06" / 06'21" / 06'05" / 06'57" / 06'16" / 08'07" / 06'12" / 05'54" / 05'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
181.54 km 
MIZUNO wave rider 18 累積 :
4727.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 08'25" | 00:17'32" |
| 3 | 06'05" | 00:23'37" |
| 4 | 06'22" | 00:29'59" |
| 5 | 06'17" | 00:36'16" |
| 6 | 06'38" | 00:42'54" |
| 7 | 06'02" | 00:48'56" |
| 8 | 06'05" | 00:55'01" |
| 9 | 06'05" | 01:01'06" |
| 10 | 07'26" | 01:08'32" |
| 11 | 06'02" | 01:14'34" |
| 12 | 06'15" | 01:20'49" |
| 13 | 06'08" | 01:26'57" |
| 14 | 08'06" | 01:35'03" |
| 15 | 06'21" | 01:41'24" |
| 16 | 06'05" | 01:47'29" |
| 17 | 06'57" | 01:54'26" |
| 18 | 06'16" | 02:00'42" |
| 19 | 08'07" | 02:08'49" |
| 20 | 06'12" | 02:15'01" |
| 21 | 05'54" | 02:20'55" |
| 21.2 | 05'27" | 02:21'50" |
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