20.0 km | 01:54:35 | 05:42/km日期: 2015-02-17 06:06 - 總爬升: 439 m - 卡路里: 1741 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'19" / 06'27" / 05'30" / 05'48" / 05'52" / 06'05" / 05'41" / 05'14" / 05'19" / 05'31" / 06'48" / 05'28" / 05'26" / 05'43" / 05'06" / 05'36" / 05'20" / 05'15" / 05'57" / 04'59" / 26'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" | 10289 / 10289 |
| 2 | | 05'34" | 9919 / 20209 |
2月累積里程 : 371.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'27" | 00:12'46" |
| 3 | 05'30" | 00:18'16" |
| 4 | 05'48" | 00:24'04" |
| 5 | 05'52" | 00:29'56" |
| 6 | 06'05" | 00:36'01" |
| 7 | 05'41" | 00:41'42" |
| 8 | 05'14" | 00:46'56" |
| 9 | 05'19" | 00:52'15" |
| 10 | 05'31" | 00:57'46" |
| 11 | 06'48" | 01:04'34" |
| 12 | 05'28" | 01:10'02" |
| 13 | 05'26" | 01:15'28" |
| 14 | 05'43" | 01:21'11" |
| 15 | 05'06" | 01:26'17" |
| 16 | 05'36" | 01:31'53" |
| 17 | 05'20" | 01:37'13" |
| 18 | 05'15" | 01:42'28" |
| 19 | 05'57" | 01:48'25" |
| 20 | 04'59" | 01:53'24" |
| 20.0 | 26'17" | 01:54'35" |
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