10.2 km | 01:06:31 | 06:30/km日期: 2021-05-04 19:23 - 卡路里: 638 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 07'20" / 06'52" / 06'51" / 06'38" / 06'49" / 06'39" / 06'26" / 06'15" / 05'52" / 06'15" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'14") | 1000 / 1000 |
| 2 | | 06'51" (+00'59") | 1000 / 2000 |
| 3 | | 06'51" (+00'59") | 1000 / 3000 |
| 4 | | 06'37" (+00'45") | 1000 / 4000 |
| 5 | | 06'48" (+00'56") | 1000 / 5000 |
| 6 | | 06'38" (+00'46") | 1000 / 6000 |
| 7 | | 06'26" (+00'34") | 1000 / 7000 |
| 8 | | 06'15" (+00'23") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'03" (+00'11") | 1000 / 10000 |
| 11 | | 04'29" | 220 / 10220 |
5月累積里程 : 263.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'52" | 00:14'12" |
| 3 | 06'51" | 00:21'03" |
| 4 | 06'38" | 00:27'41" |
| 5 | 06'49" | 00:34'30" |
| 6 | 06'39" | 00:41'09" |
| 7 | 06'26" | 00:47'35" |
| 8 | 06'15" | 00:53'50" |
| 9 | 05'52" | 00:59'42" |
| 10 | 06'15" | 01:05'57" |
| 10.2 | 04'27" | 01:06'56" |
展開計圈分析
留言 
