13.9 km | 01:20:50 | 05:49/km日期: 2021-05-05 04:42 - 平均心率: 121 - 卡路里: 617 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 06'41" / 06'07" / 06'06" / 05'45" / 05'44" / 05'38" / 05'42" / 05'33" / 05'33" / 05'28" / 05'33" / 05'34" / 06'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'14") | 1000 / 1000 |
| 2 | | 06'07" (+00'41") | 1000 / 2000 |
| 3 | | 06'05" (+00'39") | 408 / 2408 |
| 4 | | 05'58" (+00'32") | 401 / 2809 |
| 5 | | 05'56" (+00'30") | 397 / 3206 |
| 6 | | 05'41" (+00'15") | 406 / 3613 |
| 7 | | 05'45" (+00'19") | 400 / 4013 |
| 8 | | 05'38" (+00'12") | 403 / 4416 |
| 9 | | 05'45" (+00'19") | 405 / 4822 |
| 10 | | 05'41" (+00'15") | 400 / 5222 |
| 11 | | 05'42" (+00'16") | 403 / 5626 |
| 12 | | 05'44" (+00'18") | 403 / 6030 |
| 13 | | 05'45" (+00'19") | 398 / 6428 |
| 14 | | 05'42" (+00'16") | 402 / 6831 |
| 15 | | 05'38" (+00'12") | 406 / 7237 |
| 16 | | 05'30" (+00'04") | 407 / 7644 |
| 17 | | 05'27" (+00'01") | 404 / 8049 |
| 18 | | 05'38" (+00'12") | 404 / 8453 |
| 19 | | 05'28" (+00'02") | 418 / 8872 |
| 20 | | 05'26" | 399 / 9271 |
| 21 | | 05'29" (+00'03") | 410 / 9682 |
| 22 | | 05'28" (+00'02") | 412 / 10094 |
| 23 | | 05'30" (+00'04") | 411 / 10506 |
| 24 | | 05'35" (+00'09") | 409 / 10915 |
| 25 | | 05'32" (+00'06") | 409 / 11324 |
| 26 | | 05'35" (+00'09") | 403 / 11728 |
| 27 | | 05'32" (+00'06") | 404 / 12133 |
| 28 | | 06'17" (+00'51") | 1000 / 13133 |
| 29 | | 06'04" (+00'38") | 731 / 13865 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
449.56 km 
NIKE Zoom Fly 3 累積 :
9095.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'07" | 00:12'48" |
| 3 | 06'06" | 00:18'54" |
| 4 | 05'45" | 00:24'39" |
| 5 | 05'44" | 00:30'23" |
| 6 | 05'38" | 00:36'01" |
| 7 | 05'42" | 00:41'43" |
| 8 | 05'33" | 00:47'16" |
| 9 | 05'33" | 00:52'49" |
| 10 | 05'28" | 00:58'17" |
| 11 | 05'33" | 01:03'50" |
| 12 | 05'34" | 01:09'24" |
| 13 | 06'09" | 01:15'33" |
| 13.9 | 06'06" | 01:20'50" |
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